Serving size:
| Proximates | Amount in |
|---|
| Water | 62.85 g |
| Energy | 238 kcal |
| Energy | 998 kJ |
| Protein | 21.94 g |
| Total lipid (fat) | 16.05 g |
| Ash | 0.66 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 4.343 g |
| 14:0 | 0.189 g |
| 16:0 | 3.019 g |
| 17:0 | 0.041 g |
| 18:0 | 1.094 g |
| Fatty acids, total monounsaturated | 8.005 g |
| 16:1 undifferentiated | 0.612 g |
| 18:1 undifferentiated | 7.232 g |
| 20:1 | 0.161 g |
| Fatty acids, total polyunsaturated | 1.54 g |
| 18:2 undifferentiated | 1.319 g |
| 18:3 undifferentiated | 0.064 g |
| 18:3 n-3 c,c,c (ALA) | 0.064 g |
| 20:2 n-6 c,c | 0.081 g |
| 20:4 undifferentiated | 0.076 g |
| Cholesterol | 107 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Iron, Fe | 0.98 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 82 mg |
| Potassium, K | 33 mg |
| Sodium, Na | 73 mg |
| Zinc, Zn | 1.05 mg |
| Copper, Cu | 0.062 mg |
| Manganese, Mn | 0.018 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 23 µg |
| Thiamin | 0.016 mg |
| Riboflavin | 0.057 mg |
| Niacin | 0.585 mg |
| Pantothenic acid | 0.24 mg |
| Vitamin B-6 | 0.038 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 75.4 mg |
| Betaine | 2.9 mg |
| Vitamin B-12 | 0.41 µg |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
| Tocopherol, gamma | 0.03 mg |
| Tocotrienol, gamma | 0.03 mg |
LanguaL Codes
- CURED MEAT (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- SIMMERED, POACHED OR STEWED
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- NO PACKING MEDIUM USED
- NO CONTAINER OR WRAPPING USED
- NO FOOD CONTACT SURFACE PRESENT
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- FOOT (MEAT CUT)
