Serving size:
| Proximates | Amount in |
|---|
| Water | 72.65 g |
| Energy | 166 kcal |
| Energy | 695 kJ |
| Protein | 15.95 g |
| Total lipid (fat) | 10.8 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 0.2 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 3.86 g |
| 12:0 | 0.01 g |
| 14:0 | 0.14 g |
| 16:0 | 2.42 g |
| 18:0 | 1.29 g |
| Fatty acids, total monounsaturated | 4.91 g |
| 16:1 undifferentiated | 0.31 g |
| 18:1 undifferentiated | 4.6 g |
| Fatty acids, total polyunsaturated | 1.15 g |
| 18:2 undifferentiated | 1.01 g |
| 18:3 undifferentiated | 0.09 g |
| 20:4 undifferentiated | 0.05 g |
| Cholesterol | 90 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 24 mg |
| Potassium, K | 40 mg |
| Sodium, Na | 167 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.006 mg |
| Manganese, Mn | 0.01 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.031 g |
| Threonine | 0.477 g |
| Isoleucine | 0.365 g |
| Leucine | 0.875 g |
| Lysine | 0.732 g |
| Methionine | 0.128 g |
| Cystine | 0.142 g |
| Phenylalanine | 0.51 g |
| Tyrosine | 0.319 g |
| Valine | 0.638 g |
| Arginine | 1.276 g |
| Histidine | 0.191 g |
| Alanine | 1.531 g |
| Aspartic acid | 1.179 g |
| Glutamic acid | 2.008 g |
| Glycine | 3.142 g |
| Proline | 1.914 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 4.4 µg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.07 mg |
| Niacin | 0.56 mg |
| Pantothenic acid | 0.037 mg |
| Vitamin B-6 | 0.01 mg |
| Vitamin B-12 | 0.04 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- EAR
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- SIMMERED, POACHED OR STEWED
- NO TREATMENT APPLIED
- PRESERVED BY FREEZING
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- CUT OF MEAT, OTHER
