Complete Foods

Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water67.87 g
Energy233 kcal
Energy975 kJ
Protein12.49 g
Total lipid (fat)20.32 g
Ash0.3 g
LipidsAmount in 100g
Fatty acids, total saturated9.52 g
8:00.02 g
14:00.289 g
16:05.132 g
17:00.156 g
18:03.885 g
20:00.034 g
Fatty acids, total monounsaturated7.073 g
16:1 undifferentiated0.368 g
18:1 undifferentiated6.572 g
20:10.133 g
Fatty acids, total polyunsaturated1.217 g
18:2 undifferentiated0.98 g
18:3 undifferentiated0.033 g
18:3 n-3 c,c,c (ALA)0.033 g
20:2 n-6 c,c0.058 g
20:4 undifferentiated0.146 g
Cholesterol277 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca25 mg
Iron, Fe1.47 mg
Magnesium, Mg9 mg
Phosphorus, P66 mg
Potassium, K14 mg
Sodium, Na18 mg
Zinc, Zn1.85 mg
Copper, Cu0.046 mg
Manganese, Mn0.089 mg
VitaminsAmount in 100g
Selenium, Se27 µg
Thiamin0.014 mg
Riboflavin0.046 mg
Niacin0.087 mg
Pantothenic acid0.087 mg
Folate, total1 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total471 mg
Vitamin B-120.42 µg
Vitamin E (alpha-tocopherol)0.23 mg
Tocopherol, gamma0.03 mg
Tocotrienol, alpha0.04 mg
LanguaL Codes
  • MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
  • 1000 PORK PRODUCTS (USDA SR)
  • SWINE
  • INTESTINE
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • SIMMERED, POACHED OR STEWED
  • NO TREATMENT APPLIED
  • NO PRESERVATION METHOD USED
  • NO PACKING MEDIUM USED
  • NO CONTAINER OR WRAPPING USED
  • NO FOOD CONTACT SURFACE PRESENT
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN
Nutrient CalculatorTerms & Privacy