Complete Foods

Pork, fresh, variety meats and by-products, brain, raw

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ProximatesAmount in 100g
Water78.36 g
Energy127 kcal
Energy531 kJ
Protein10.28 g
Total lipid (fat)9.21 g
Ash1.13 g
LipidsAmount in 100g
Fatty acids, total saturated2.079 g
14:00.04 g
16:01.029 g
18:00.999 g
Fatty acids, total monounsaturated1.659 g
16:1 undifferentiated0.12 g
18:1 undifferentiated1.069 g
Fatty acids, total polyunsaturated1.429 g
18:2 undifferentiated0.09 g
18:3 undifferentiated0.12 g
20:4 undifferentiated0.47 g
22:5 n-3 (DPA)0.22 g
22:6 n-3 (DHA)0.45 g
Cholesterol2195 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca10 mg
Iron, Fe1.6 mg
Magnesium, Mg14 mg
Phosphorus, P282 mg
Potassium, K258 mg
Sodium, Na120 mg
Zinc, Zn1.27 mg
Copper, Cu0.24 mg
Manganese, Mn0.094 mg
Amino AcidsAmount in 100g
Tryptophan0.132 g
Threonine0.48 g
Isoleucine0.475 g
Leucine0.896 g
Lysine0.808 g
Methionine0.204 g
Phenylalanine0.523 g
Tyrosine0.431 g
Valine0.586 g
Arginine0.538 g
Histidine0.276 g
Aspartic acid1.028 g
Glutamic acid1.202 g
Glycine0.493 g
VitaminsAmount in 100g
Selenium, Se15.9 µg
Vitamin C, total ascorbic acid13.5 mg
Thiamin0.155 mg
Riboflavin0.275 mg
Niacin4.275 mg
Pantothenic acid2.8 mg
Vitamin B-60.19 mg
Folate, total6 µg
Folate, food6 µg
Folate, DFE6 µg
Vitamin B-122.19 µg
LanguaL Codes
  • MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
  • 1000 PORK PRODUCTS (USDA SR)
  • SWINE
  • BRAIN
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • NO PRESERVATION METHOD USED
  • NO PACKING MEDIUM USED
  • NO CONTAINER OR WRAPPING USED
  • NO FOOD CONTACT SURFACE PRESENT
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN
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