Serving size:
| Proximates | Amount in |
|---|
| Water | 73.28 g |
| Energy | 132 kcal |
| Energy | 553 kJ |
| Protein | 22.39 g |
| Total lipid (fat) | 4.06 g |
| Ash | 1.01 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.248 g |
| 14:0 | 0.045 g |
| 16:0 | 0.782 g |
| 17:0 | 0.009 g |
| 18:0 | 0.404 g |
| Fatty acids, total monounsaturated | 1.595 g |
| 16:1 undifferentiated | 0.094 g |
| 17:1 | 0.001 g |
| 18:1 undifferentiated | 1.476 g |
| 18:1 c | 1.455 g |
| 18:1 t | 0.021 g |
| 20:1 | 0.024 g |
| Fatty acids, total polyunsaturated | 0.409 g |
| 18:2 undifferentiated | 0.349 g |
| 18:2 n-6 c,c | 0.337 g |
| 18:2 t,t | 0.012 g |
| 18:3 undifferentiated | 0.013 g |
| 18:3 n-3 c,c,c (ALA) | 0.013 g |
| 20:2 n-6 c,c | 0.012 g |
| 20:4 undifferentiated | 0.034 g |
| Cholesterol | 63 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.54 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 225 mg |
| Potassium, K | 374 mg |
| Sodium, Na | 49 mg |
| Zinc, Zn | 1.8 mg |
| Copper, Cu | 0.058 mg |
| Manganese, Mn | 0.007 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.236 g |
| Threonine | 1.005 g |
| Isoleucine | 1.102 g |
| Leucine | 1.908 g |
| Lysine | 2.077 g |
| Methionine | 0.617 g |
| Cystine | 0.258 g |
| Phenylalanine | 0.941 g |
| Tyrosine | 0.852 g |
| Valine | 1.17 g |
| Arginine | 1.49 g |
| Histidine | 0.967 g |
| Alanine | 1.315 g |
| Aspartic acid | 2.191 g |
| Glutamic acid | 3.575 g |
| Glycine | 1.009 g |
| Proline | 0.905 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 27.7 µg |
| Thiamin | 0.443 mg |
| Riboflavin | 0.187 mg |
| Niacin | 5.745 mg |
| Pantothenic acid | 0.745 mg |
| Vitamin B-6 | 0.755 mg |
| Choline, total | 59.5 mg |
| Betaine | 3.1 mg |
| Vitamin B-12 | 0.51 µg |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
| Vitamin D (D2 + D3) | 0.4 µg |
| Vitamin D3 (cholecalciferol) | 0.4 µg |
| Vitamin D | 16 IU |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- NO PACKING MEDIUM USED
- NO CONTAINER OR WRAPPING USED
- NO FOOD CONTACT SURFACE PRESENT
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
