Serving size:
| Proximates | Amount in |
|---|
| Water | 69.45 g |
| Energy | 143 kcal |
| Energy | 600 kJ |
| Protein | 26.17 g |
| Total lipid (fat) | 3.51 g |
| Ash | 1.21 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.198 g |
| 14:0 | 0.039 g |
| 16:0 | 0.735 g |
| 17:0 | 0.011 g |
| 18:0 | 0.411 g |
| 20:0 | 0.001 g |
| Fatty acids, total monounsaturated | 1.334 g |
| 16:1 undifferentiated | 0.08 g |
| 18:1 undifferentiated | 1.234 g |
| 18:1 c | 1.213 g |
| 18:1 t | 0.021 g |
| 20:1 | 0.02 g |
| Fatty acids, total polyunsaturated | 0.506 g |
| 18:2 undifferentiated | 0.423 g |
| 18:2 n-6 c,c | 0.411 g |
| 18:2 t,t | 0.012 g |
| 18:3 undifferentiated | 0.013 g |
| 18:3 n-3 c,c,c (ALA) | 0.013 g |
| 20:2 n-6 c,c | 0.013 g |
| 20:4 undifferentiated | 0.057 g |
| Fatty acids, total trans | 0.033 g |
| Fatty acids, total trans-monoenoic | 0.021 g |
| Fatty acids, total trans-polyenoic | 0.012 g |
| Cholesterol | 73 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 6 mg |
| Iron, Fe | 1.15 mg |
| Magnesium, Mg | 29 mg |
| Phosphorus, P | 267 mg |
| Potassium, K | 421 mg |
| Sodium, Na | 57 mg |
| Zinc, Zn | 2.42 mg |
| Copper, Cu | 0.111 mg |
| Manganese, Mn | 0.013 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.275 g |
| Threonine | 1.175 g |
| Isoleucine | 1.288 g |
| Leucine | 2.229 g |
| Lysine | 2.427 g |
| Methionine | 0.721 g |
| Cystine | 0.302 g |
| Phenylalanine | 1.1 g |
| Tyrosine | 0.996 g |
| Valine | 1.367 g |
| Arginine | 1.741 g |
| Histidine | 1.13 g |
| Alanine | 1.536 g |
| Aspartic acid | 2.56 g |
| Glutamic acid | 4.177 g |
| Glycine | 1.179 g |
| Proline | 1.058 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 38.2 µg |
| Thiamin | 0.95 mg |
| Riboflavin | 0.387 mg |
| Niacin | 7.432 mg |
| Pantothenic acid | 1.012 mg |
| Vitamin B-6 | 0.739 mg |
| Choline, total | 88.9 mg |
| Betaine | 4.3 mg |
| Vitamin B-12 | 0.57 µg |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
| Tocopherol, gamma | 0.01 mg |
| Tocotrienol, alpha | 0.02 mg |
| Tocotrienol, gamma | 0.02 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D3 (cholecalciferol) | 0.2 µg |
| Vitamin D | 10 IU |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- NO PACKING MEDIUM USED
- NO CONTAINER OR WRAPPING USED
- NO FOOD CONTACT SURFACE PRESENT
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- LOIN
