Serving size:
| Proximates | Amount in |
|---|
| Water | 61.74 g |
| Energy | 204 kcal |
| Energy | 852 kJ |
| Protein | 27.78 g |
| Total lipid (fat) | 9.44 g |
| Ash | 1.12 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.871 g |
| 10:0 | 0.008 g |
| 12:0 | 0.002 g |
| 14:0 | 0.104 g |
| 16:0 | 1.81 g |
| 17:0 | 0.024 g |
| 18:0 | 0.91 g |
| 20:0 | 0.012 g |
| Fatty acids, total monounsaturated | 3.612 g |
| 16:1 undifferentiated | 0.222 g |
| 18:1 undifferentiated | 3.351 g |
| 18:1 c | 3.309 g |
| 18:1 t | 0.041 g |
| 20:1 | 0.04 g |
| Fatty acids, total polyunsaturated | 0.997 g |
| 18:2 undifferentiated | 0.85 g |
| 18:2 n-6 c,c | 0.829 g |
| 18:2 t,t | 0.022 g |
| 18:3 undifferentiated | 0.037 g |
| 18:3 n-3 c,c,c (ALA) | 0.037 g |
| 20:2 n-6 c,c | 0.029 g |
| 20:3 undifferentiated | 0.002 g |
| 20:4 undifferentiated | 0.079 g |
| Fatty acids, total trans | 0.063 g |
| Fatty acids, total trans-monoenoic | 0.041 g |
| Fatty acids, total trans-polyenoic | 0.022 g |
| Cholesterol | 89 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.96 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 235 mg |
| Potassium, K | 352 mg |
| Sodium, Na | 59 mg |
| Zinc, Zn | 2.62 mg |
| Copper, Cu | 0.121 mg |
| Manganese, Mn | 0.01 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.292 g |
| Threonine | 1.247 g |
| Isoleucine | 1.367 g |
| Leucine | 2.367 g |
| Lysine | 2.577 g |
| Methionine | 0.765 g |
| Cystine | 0.321 g |
| Phenylalanine | 1.168 g |
| Tyrosine | 1.057 g |
| Valine | 1.452 g |
| Arginine | 1.849 g |
| Histidine | 1.2 g |
| Alanine | 1.631 g |
| Aspartic acid | 2.718 g |
| Glutamic acid | 4.435 g |
| Glycine | 1.252 g |
| Proline | 1.123 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 46.4 µg |
| Thiamin | 0.665 mg |
| Riboflavin | 0.376 mg |
| Niacin | 8.165 mg |
| Pantothenic acid | 1.075 mg |
| Vitamin B-6 | 0.785 mg |
| Choline, total | 94.4 mg |
| Betaine | 4.6 mg |
| Vitamin B-12 | 0.61 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin D3 (cholecalciferol) | 0.7 µg |
| Vitamin D | 27 IU |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- NO PACKING MEDIUM USED
- NO CONTAINER OR WRAPPING USED
- NO FOOD CONTACT SURFACE PRESENT
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- LOIN
