Serving size:
| Proximates | Amount in |
|---|
| Water | 72.84 g |
| Energy | 140 kcal |
| Energy | 584 kJ |
| Protein | 20.76 g |
| Total lipid (fat) | 5.64 g |
| Ash | 1.01 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.012 g |
| 10:0 | 0.005 g |
| 12:0 | 0.004 g |
| 14:0 | 0.072 g |
| 15:0 | 0.001 g |
| 16:0 | 1.246 g |
| 17:0 | 0.016 g |
| 18:0 | 0.659 g |
| 22:0 | 0.001 g |
| Fatty acids, total monounsaturated | 2.477 g |
| 16:1 undifferentiated | 0.143 g |
| 17:1 | 0.002 g |
| 18:1 undifferentiated | 2.296 g |
| 18:1 c | 2.267 g |
| 18:1 t | 0.028 g |
| 20:1 | 0.036 g |
| Fatty acids, total polyunsaturated | 0.645 g |
| 18:2 undifferentiated | 0.559 g |
| 18:2 n-6 c,c | 0.543 g |
| 18:2 t,t | 0.016 g |
| 18:3 undifferentiated | 0.025 g |
| 18:3 n-3 c,c,c (ALA) | 0.025 g |
| 18:3 n-6 c,c,c | 0.001 g |
| 20:2 n-6 c,c | 0.021 g |
| 20:3 undifferentiated | 0.003 g |
| 20:4 undifferentiated | 0.036 g |
| Cholesterol | 74 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 21 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 204 mg |
| Potassium, K | 338 mg |
| Sodium, Na | 67 mg |
| Zinc, Zn | 3 mg |
| Copper, Cu | 0.083 mg |
| Manganese, Mn | 0.012 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.218 g |
| Threonine | 0.932 g |
| Isoleucine | 1.021 g |
| Leucine | 1.768 g |
| Lysine | 1.925 g |
| Methionine | 0.572 g |
| Cystine | 0.239 g |
| Phenylalanine | 0.872 g |
| Tyrosine | 0.79 g |
| Valine | 1.085 g |
| Arginine | 1.381 g |
| Histidine | 0.896 g |
| Alanine | 1.218 g |
| Aspartic acid | 2.03 g |
| Glutamic acid | 3.314 g |
| Glycine | 0.935 g |
| Proline | 0.839 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 34.8 µg |
| Thiamin | 0.394 mg |
| Riboflavin | 0.271 mg |
| Niacin | 3.097 mg |
| Pantothenic acid | 1.737 mg |
| Vitamin B-6 | 0.577 mg |
| Choline, total | 87.3 mg |
| Betaine | 4.5 mg |
| Vitamin B-12 | 1.01 µg |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin D | 22 IU |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- NO PACKING MEDIUM USED
- NO CONTAINER OR WRAPPING USED
- NO FOOD CONTACT SURFACE PRESENT
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
