Serving size:
| Proximates | Amount in |
|---|
| Water | 56.16 g |
| Energy | 247 kcal |
| Energy | 1034 kJ |
| Protein | 27.74 g |
| Total lipid (fat) | 14.26 g |
| Ash | 0.92 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 5.086 g |
| 10:0 | 0.012 g |
| 12:0 | 0.01 g |
| 14:0 | 0.181 g |
| 15:0 | 0.002 g |
| 16:0 | 3.15 g |
| 17:0 | 0.04 g |
| 18:0 | 1.665 g |
| 20:0 | 0.023 g |
| 22:0 | 0.003 g |
| Fatty acids, total monounsaturated | 6.26 g |
| 16:1 undifferentiated | 0.361 g |
| 17:1 | 0.004 g |
| 18:1 undifferentiated | 5.802 g |
| 18:1 c | 5.731 g |
| 18:1 t | 0.071 g |
| 20:1 | 0.092 g |
| Fatty acids, total polyunsaturated | 1.629 g |
| 18:2 undifferentiated | 1.413 g |
| 18:2 n-6 c,c | 1.372 g |
| 18:2 t,t | 0.041 g |
| 18:3 undifferentiated | 0.064 g |
| 18:3 n-3 c,c,c (ALA) | 0.062 g |
| 18:3 n-6 c,c,c | 0.002 g |
| 20:2 n-6 c,c | 0.053 g |
| 20:3 undifferentiated | 0.007 g |
| 20:4 undifferentiated | 0.092 g |
| Fatty acids, total trans | 0.112 g |
| Fatty acids, total trans-monoenoic | 0.071 g |
| Fatty acids, total trans-polyenoic | 0.041 g |
| Cholesterol | 105 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 33 mg |
| Iron, Fe | 1.39 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 208 mg |
| Potassium, K | 297 mg |
| Sodium, Na | 60 mg |
| Zinc, Zn | 4.46 mg |
| Copper, Cu | 0.105 mg |
| Manganese, Mn | 0.011 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.292 g |
| Threonine | 1.245 g |
| Isoleucine | 1.365 g |
| Leucine | 2.363 g |
| Lysine | 2.573 g |
| Methionine | 0.764 g |
| Cystine | 0.32 g |
| Phenylalanine | 1.166 g |
| Tyrosine | 1.056 g |
| Valine | 1.45 g |
| Arginine | 1.846 g |
| Histidine | 1.198 g |
| Alanine | 1.628 g |
| Aspartic acid | 2.714 g |
| Glutamic acid | 4.429 g |
| Glycine | 1.25 g |
| Proline | 1.122 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 48.6 µg |
| Thiamin | 0.477 mg |
| Riboflavin | 0.296 mg |
| Niacin | 5.715 mg |
| Pantothenic acid | 1.427 mg |
| Vitamin B-6 | 0.491 mg |
| Choline, total | 113.5 mg |
| Betaine | 3.7 mg |
| Vitamin B-12 | 0.94 µg |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin D3 (cholecalciferol) | 1.2 µg |
| Vitamin D | 49 IU |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BRAISED
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- NO PACKING MEDIUM USED
- NO CONTAINER OR WRAPPING USED
- NO FOOD CONTACT SURFACE PRESENT
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
