Serving size:
| Proximates | Amount in |
|---|
| Water | 58.72 g |
| Energy | 227 kcal |
| Energy | 951 kJ |
| Protein | 29.2 g |
| Total lipid (fat) | 11.38 g |
| Ash | 1.26 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 3.766 g |
| 8:0 | 0.002 g |
| 10:0 | 0.01 g |
| 12:0 | 0.008 g |
| 14:0 | 0.133 g |
| 16:0 | 2.301 g |
| 18:0 | 1.252 g |
| Fatty acids, total monounsaturated | 4.376 g |
| 16:1 undifferentiated | 0.227 g |
| 18:1 undifferentiated | 4.075 g |
| 20:1 | 0.072 g |
| Fatty acids, total polyunsaturated | 1.458 g |
| 18:2 undifferentiated | 1.287 g |
| 18:3 undifferentiated | 0.053 g |
| 20:4 undifferentiated | 0.053 g |
| 22:5 n-3 (DPA) | 0.006 g |
| Cholesterol | 99 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 31 mg |
| Iron, Fe | 0.98 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 235 mg |
| Potassium, K | 390 mg |
| Sodium, Na | 91 mg |
| Zinc, Zn | 3.94 mg |
| Copper, Cu | 0.107 mg |
| Manganese, Mn | 0.021 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.348 g |
| Threonine | 1.284 g |
| Isoleucine | 1.383 g |
| Leucine | 2.403 g |
| Lysine | 2.597 g |
| Methionine | 0.8 g |
| Cystine | 0.329 g |
| Phenylalanine | 1.213 g |
| Tyrosine | 1.157 g |
| Valine | 1.477 g |
| Arginine | 1.881 g |
| Histidine | 1.188 g |
| Alanine | 1.672 g |
| Aspartic acid | 2.731 g |
| Glutamic acid | 4.461 g |
| Glycine | 1.32 g |
| Proline | 1.181 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 47.6 µg |
| Thiamin | 0.574 mg |
| Riboflavin | 0.458 mg |
| Niacin | 7.82 mg |
| Pantothenic acid | 1.589 mg |
| Vitamin B-6 | 0.523 mg |
| Choline, total | 100.3 mg |
| Betaine | 3.9 mg |
| Vitamin B-12 | 0.9 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 1 µg |
| Vitamin A, IU | 5 IU |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin D3 (cholecalciferol) | 1.1 µg |
| Vitamin D | 42 IU |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- NO PACKING MEDIUM USED
- NO CONTAINER OR WRAPPING USED
- NO FOOD CONTACT SURFACE PRESENT
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
