Serving size:
| Proximates | Amount in |
|---|
| Water | 71.98 g |
| Energy | 152 kcal |
| Energy | 636 kJ |
| Protein | 21.8 g |
| Total lipid (fat) | 6.48 g |
| Ash | 0.98 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.24 g |
| 10:0 | 0.01 g |
| 12:0 | 0.01 g |
| 14:0 | 0.08 g |
| 16:0 | 1.43 g |
| 18:0 | 0.7 g |
| Fatty acids, total monounsaturated | 2.93 g |
| 16:1 undifferentiated | 0.2 g |
| 18:1 undifferentiated | 2.66 g |
| 20:1 | 0.05 g |
| Fatty acids, total polyunsaturated | 0.7 g |
| 18:2 undifferentiated | 0.56 g |
| 18:3 undifferentiated | 0.03 g |
| 20:4 undifferentiated | 0.08 g |
| Cholesterol | 55 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.77 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 207 mg |
| Potassium, K | 421 mg |
| Sodium, Na | 45 mg |
| Zinc, Zn | 1.69 mg |
| Copper, Cu | 0.058 mg |
| Manganese, Mn | 0.01 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.277 g |
| Threonine | 0.995 g |
| Isoleucine | 1.021 g |
| Leucine | 1.749 g |
| Lysine | 1.96 g |
| Methionine | 0.577 g |
| Cystine | 0.278 g |
| Phenylalanine | 0.87 g |
| Tyrosine | 0.76 g |
| Valine | 1.183 g |
| Arginine | 1.355 g |
| Histidine | 0.871 g |
| Alanine | 1.27 g |
| Aspartic acid | 2.022 g |
| Glutamic acid | 3.413 g |
| Glycine | 1.035 g |
| Proline | 0.876 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 35.4 µg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.856 mg |
| Riboflavin | 0.268 mg |
| Niacin | 5.036 mg |
| Pantothenic acid | 0.766 mg |
| Vitamin B-6 | 0.47 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Vitamin B-12 | 0.53 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 2 µg |
| Vitamin A, IU | 6 IU |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin D3 (cholecalciferol) | 0.6 µg |
| Vitamin D | 25 IU |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- NO PACKING MEDIUM USED
- NO CONTAINER OR WRAPPING USED
- NO FOOD CONTACT SURFACE PRESENT
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
