Serving size:
| Proximates | Amount in |
|---|
| Water | 56.34 g |
| Energy | 273 kcal |
| Energy | 1142 kJ |
| Protein | 25.82 g |
| Total lipid (fat) | 18.05 g |
| Ash | 1.18 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 6.72 g |
| 10:0 | 0.01 g |
| 12:0 | 0.01 g |
| 14:0 | 0.23 g |
| 16:0 | 4.15 g |
| 18:0 | 2.2 g |
| Fatty acids, total monounsaturated | 7.96 g |
| 16:1 undifferentiated | 0.53 g |
| 18:1 undifferentiated | 7.25 g |
| 20:1 | 0.14 g |
| Fatty acids, total polyunsaturated | 2.08 g |
| 18:2 undifferentiated | 1.87 g |
| 18:3 undifferentiated | 0.12 g |
| 20:4 undifferentiated | 0.05 g |
| Cholesterol | 73 mg |
| Phytosterols | 3 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.73 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 228 mg |
| Potassium, K | 428 mg |
| Sodium, Na | 50 mg |
| Zinc, Zn | 2.04 mg |
| Copper, Cu | 0.067 mg |
| Manganese, Mn | 0.007 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.314 g |
| Threonine | 1.158 g |
| Isoleucine | 1.179 g |
| Leucine | 2.048 g |
| Lysine | 2.304 g |
| Methionine | 0.665 g |
| Cystine | 0.322 g |
| Phenylalanine | 1.024 g |
| Tyrosine | 0.874 g |
| Valine | 1.386 g |
| Arginine | 1.644 g |
| Histidine | 0.992 g |
| Alanine | 1.522 g |
| Aspartic acid | 2.567 g |
| Glutamic acid | 3.944 g |
| Glycine | 1.402 g |
| Proline | 1.133 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 41.9 µg |
| Thiamin | 0.708 mg |
| Riboflavin | 0.313 mg |
| Niacin | 4.805 mg |
| Pantothenic acid | 0.723 mg |
| Vitamin B-6 | 0.357 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 88.7 mg |
| Betaine | 3.4 mg |
| Vitamin B-12 | 0.59 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 2 µg |
| Vitamin A, IU | 7 IU |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin D (D2 + D3) | 0.9 µg |
| Vitamin D3 (cholecalciferol) | 0.9 µg |
| Vitamin D | 34 IU |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKED WITH ADDED FAT OR OIL
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- NO PACKING MEDIUM USED
- NO CONTAINER OR WRAPPING USED
- NO FOOD CONTACT SURFACE PRESENT
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
