Serving size:
| Proximates | Amount in |
|---|
| Water | 59.2 g |
| Energy | 227 kcal |
| Energy | 951 kJ |
| Protein | 27.58 g |
| Total lipid (fat) | 12.14 g |
| Ash | 1.21 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 4.62 g |
| 10:0 | 0.013 g |
| 12:0 | 0.01 g |
| 14:0 | 0.155 g |
| 15:0 | 0.002 g |
| 16:0 | 2.807 g |
| 17:0 | 0.034 g |
| 18:0 | 1.578 g |
| Fatty acids, total monounsaturated | 5.702 g |
| 16:1 undifferentiated | 0.306 g |
| 18:1 undifferentiated | 5.307 g |
| 18:1 c | 5.25 g |
| 18:1 t | 0.057 g |
| 20:1 | 0.089 g |
| Fatty acids, total polyunsaturated | 1.29 g |
| 18:2 undifferentiated | 1.108 g |
| 18:2 n-6 c,c | 1.071 g |
| 18:2 t,t | 0.037 g |
| 18:3 undifferentiated | 0.044 g |
| 18:3 n-3 c,c,c (ALA) | 0.044 g |
| 20:2 n-6 c,c | 0.045 g |
| 20:3 undifferentiated | 0.006 g |
| 20:4 undifferentiated | 0.087 g |
| Fatty acids, total trans | 0.094 g |
| Fatty acids, total trans-monoenoic | 0.057 g |
| Cholesterol | 98 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
| Minerals | Amount in |
|---|
| Calcium, Ca | 26 mg |
| Iron, Fe | 1.82 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 234 mg |
| Potassium, K | 388 mg |
| Sodium, Na | 154 mg |
| Zinc, Zn | 4.85 mg |
| Copper, Cu | 0.208 mg |
| Manganese, Mn | 0.012 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.29 g |
| Threonine | 1.238 g |
| Isoleucine | 1.357 g |
| Leucine | 2.35 g |
| Lysine | 2.558 g |
| Methionine | 0.76 g |
| Cystine | 0.318 g |
| Phenylalanine | 1.159 g |
| Tyrosine | 1.05 g |
| Valine | 1.441 g |
| Arginine | 1.835 g |
| Histidine | 1.191 g |
| Alanine | 1.619 g |
| Aspartic acid | 2.698 g |
| Glutamic acid | 4.403 g |
| Glycine | 1.243 g |
| Proline | 1.115 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 45.3 µg |
| Thiamin | 0.424 mg |
| Riboflavin | 0.381 mg |
| Niacin | 3.575 mg |
| Pantothenic acid | 1.419 mg |
| Vitamin B-6 | 0.488 mg |
| Choline, total | 112.8 mg |
| Betaine | 3.7 mg |
| Vitamin B-12 | 0.94 µg |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin D3 (cholecalciferol) | 1 µg |
| Vitamin D | 42 IU |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BRAISED
- NO TREATMENT APPLIED
- LIQUID INJECTED
- NO PRESERVATION METHOD USED
- NO PACKING MEDIUM USED
- NO CONTAINER OR WRAPPING USED
- NO FOOD CONTACT SURFACE PRESENT
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
