Serving size:
Proximates | Amount in |
---|
Water | 76.91 g |
Energy | 106 kcal |
Energy | 443 kJ |
Protein | 20.39 g |
Total lipid (fat) | 2.09 g |
Ash | 1.56 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.671 g |
14:0 | 0.021 g |
16:0 | 0.415 g |
17:0 | 0.003 g |
18:0 | 0.231 g |
Fatty acids, total monounsaturated | 0.762 g |
16:1 undifferentiated | 0.047 g |
18:1 undifferentiated | 0.703 g |
18:1 c | 0.691 g |
18:1 t | 0.012 g |
20:1 | 0.011 g |
Fatty acids, total polyunsaturated | 0.352 g |
18:2 undifferentiated | 0.288 g |
18:2 n-6 c,c | 0.28 g |
18:2 t,t | 0.007 g |
18:3 undifferentiated | 0.007 g |
18:3 n-3 c,c,c (ALA) | 0.007 g |
20:2 n-6 c,c | 0.007 g |
20:4 undifferentiated | 0.05 g |
Fatty acids, total trans | 0.02 g |
Fatty acids, total trans-monoenoic | 0.012 g |
Cholesterol | 48 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
Minerals | Amount in |
---|
Calcium, Ca | 4 mg |
Iron, Fe | 0.92 mg |
Magnesium, Mg | 23 mg |
Phosphorus, P | 290 mg |
Potassium, K | 527 mg |
Sodium, Na | 243 mg |
Zinc, Zn | 1.73 mg |
Copper, Cu | 0.103 mg |
Manganese, Mn | 0.011 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.215 g |
Threonine | 0.915 g |
Isoleucine | 1.003 g |
Leucine | 1.737 g |
Lysine | 1.891 g |
Methionine | 0.562 g |
Cystine | 0.235 g |
Phenylalanine | 0.857 g |
Tyrosine | 0.776 g |
Valine | 1.065 g |
Arginine | 1.357 g |
Histidine | 0.881 g |
Alanine | 1.197 g |
Aspartic acid | 1.995 g |
Glutamic acid | 3.255 g |
Glycine | 0.919 g |
Proline | 0.824 g |
Vitamins | Amount in |
---|
Selenium, Se | 35.2 µg |
Thiamin | 0.757 mg |
Riboflavin | 0.337 mg |
Niacin | 6.45 mg |
Pantothenic acid | 0.824 mg |
Vitamin B-6 | 0.756 mg |
Choline, total | 78.7 mg |
Betaine | 2.9 mg |
Vitamin B-12 | 0.5 µg |
Vitamin E (alpha-tocopherol) | 0.21 mg |
Vitamin D (D2 + D3) | 0.2 µg |
Vitamin D3 (cholecalciferol) | 0.2 µg |
Vitamin D | 8 IU |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- LIQUID INJECTED
- NO PRESERVATION METHOD USED
- NO PACKING MEDIUM USED
- NO CONTAINER OR WRAPPING USED
- NO FOOD CONTACT SURFACE PRESENT
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN