Serving size:
| Proximates | Amount in |
|---|
| Water | 76.91 g |
| Energy | 106 kcal |
| Energy | 443 kJ |
| Protein | 20.39 g |
| Total lipid (fat) | 2.09 g |
| Ash | 1.56 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.671 g |
| 14:0 | 0.021 g |
| 16:0 | 0.415 g |
| 17:0 | 0.003 g |
| 18:0 | 0.231 g |
| Fatty acids, total monounsaturated | 0.762 g |
| 16:1 undifferentiated | 0.047 g |
| 18:1 undifferentiated | 0.703 g |
| 18:1 c | 0.691 g |
| 18:1 t | 0.012 g |
| 20:1 | 0.011 g |
| Fatty acids, total polyunsaturated | 0.352 g |
| 18:2 undifferentiated | 0.288 g |
| 18:2 n-6 c,c | 0.28 g |
| 18:2 t,t | 0.007 g |
| 18:3 undifferentiated | 0.007 g |
| 18:3 n-3 c,c,c (ALA) | 0.007 g |
| 20:2 n-6 c,c | 0.007 g |
| 20:4 undifferentiated | 0.05 g |
| Fatty acids, total trans | 0.02 g |
| Fatty acids, total trans-monoenoic | 0.012 g |
| Cholesterol | 48 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
| Minerals | Amount in |
|---|
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.92 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 290 mg |
| Potassium, K | 527 mg |
| Sodium, Na | 243 mg |
| Zinc, Zn | 1.73 mg |
| Copper, Cu | 0.103 mg |
| Manganese, Mn | 0.011 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.215 g |
| Threonine | 0.915 g |
| Isoleucine | 1.003 g |
| Leucine | 1.737 g |
| Lysine | 1.891 g |
| Methionine | 0.562 g |
| Cystine | 0.235 g |
| Phenylalanine | 0.857 g |
| Tyrosine | 0.776 g |
| Valine | 1.065 g |
| Arginine | 1.357 g |
| Histidine | 0.881 g |
| Alanine | 1.197 g |
| Aspartic acid | 1.995 g |
| Glutamic acid | 3.255 g |
| Glycine | 0.919 g |
| Proline | 0.824 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 35.2 µg |
| Thiamin | 0.757 mg |
| Riboflavin | 0.337 mg |
| Niacin | 6.45 mg |
| Pantothenic acid | 0.824 mg |
| Vitamin B-6 | 0.756 mg |
| Choline, total | 78.7 mg |
| Betaine | 2.9 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin E (alpha-tocopherol) | 0.21 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D3 (cholecalciferol) | 0.2 µg |
| Vitamin D | 8 IU |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- LIQUID INJECTED
- NO PRESERVATION METHOD USED
- NO PACKING MEDIUM USED
- NO CONTAINER OR WRAPPING USED
- NO FOOD CONTACT SURFACE PRESENT
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
