Serving size:
| Proximates | Amount in |
|---|
| Water | 36.74 g |
| Energy | 518 kcal |
| Energy | 2167 kJ |
| Protein | 9.34 g |
| Total lipid (fat) | 53.01 g |
| Ash | 0.49 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 19.33 g |
| 10:0 | 0.04 g |
| 12:0 | 0.06 g |
| 14:0 | 0.7 g |
| 16:0 | 11.92 g |
| 18:0 | 6.49 g |
| Fatty acids, total monounsaturated | 24.7 g |
| 16:1 undifferentiated | 1.5 g |
| 18:1 undifferentiated | 22.77 g |
| 20:1 | 0.43 g |
| Fatty acids, total polyunsaturated | 5.65 g |
| 18:2 undifferentiated | 5.03 g |
| 18:3 undifferentiated | 0.48 g |
| 20:4 undifferentiated | 0.14 g |
| Cholesterol | 72 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.52 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 108 mg |
| Potassium, K | 185 mg |
| Sodium, Na | 32 mg |
| Zinc, Zn | 1.02 mg |
| Copper, Cu | 0.052 mg |
| Manganese, Mn | 0.006 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 8 µg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.396 mg |
| Riboflavin | 0.242 mg |
| Niacin | 4.647 mg |
| Pantothenic acid | 0.256 mg |
| Vitamin B-6 | 0.13 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Vitamin B-12 | 0.84 µg |
| Vitamin A, RAE | 3 µg |
| Retinol | 3 µg |
| Vitamin A, IU | 10 IU |
| Vitamin E (alpha-tocopherol) | 0.39 mg |
| Tocopherol, gamma | 0.08 mg |
| Tocotrienol, alpha | 0.02 mg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- NO PACKING MEDIUM USED
- NO CONTAINER OR WRAPPING USED
- NO FOOD CONTACT SURFACE PRESENT
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- SIDE (MEAT CUT)
