Complete Foods

Pork, fresh, backfat, raw

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ProximatesAmount in 100g
Water7.69 g
Energy812 kcal
Energy3397 kJ
Protein2.92 g
Total lipid (fat)88.69 g
Ash0.7 g
LipidsAmount in 100g
Fatty acids, total saturated32.21 g
10:00.06 g
12:00.19 g
14:01.12 g
16:019.45 g
18:011.39 g
Fatty acids, total monounsaturated41.95 g
16:1 undifferentiated2.75 g
18:1 undifferentiated38.48 g
20:10.72 g
Fatty acids, total polyunsaturated10.35 g
18:2 undifferentiated9.5 g
18:3 undifferentiated0.74 g
20:4 undifferentiated0.11 g
Cholesterol57 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca2 mg
Iron, Fe0.18 mg
Magnesium, Mg2 mg
Phosphorus, P38 mg
Potassium, K65 mg
Sodium, Na11 mg
Zinc, Zn0.37 mg
Copper, Cu0.018 mg
Manganese, Mn0.002 mg
Amino AcidsAmount in 100g
Tryptophan0.037 g
Threonine0.133 g
Isoleucine0.137 g
Leucine0.234 g
Lysine0.263 g
Methionine0.077 g
Cystine0.037 g
Phenylalanine0.117 g
Tyrosine0.102 g
Valine0.158 g
Arginine0.182 g
Histidine0.117 g
Alanine0.17 g
Aspartic acid0.271 g
Glutamic acid0.457 g
Glycine0.139 g
Proline0.117 g
VitaminsAmount in 100g
Selenium, Se8 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.084 mg
Riboflavin0.051 mg
Niacin0.985 mg
Pantothenic acid0.115 mg
Vitamin B-60.04 mg
Folate, total1 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total15.4 mg
Betaine0.6 mg
Vitamin B-120.18 µg
Vitamin A, RAE5 µg
Retinol5 µg
Vitamin A, IU15 IU
Vitamin D (D2 + D3)3.1 µg
Vitamin D3 (cholecalciferol)3.1 µg
Vitamin D122 IU
LanguaL Codes
  • MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
  • 1000 PORK PRODUCTS (USDA SR)
  • SWINE
  • FAT, TRIM
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • NO PRESERVATION METHOD USED
  • NO PACKING MEDIUM USED
  • NO CONTAINER OR WRAPPING USED
  • NO FOOD CONTACT SURFACE PRESENT
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN
  • FAT BACK
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