Pork, cured, shoulder, blade roll, separable lean and fat, unheated

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ProximatesAmount in 100g
Water59.13 g
Energy269 kcal
Energy1125 kJ
Protein16.47 g
Total lipid (fat)21.98 g
Ash3.85 g
LipidsAmount in 100g
Fatty acids, total saturated7.939 g
10:00.04 g
12:00.03 g
14:00.269 g
16:04.748 g
18:02.853 g
Fatty acids, total monounsaturated9.755 g
16:1 undifferentiated0.728 g
18:1 undifferentiated9.026 g
Fatty acids, total polyunsaturated2.334 g
18:2 undifferentiated2.015 g
18:3 undifferentiated0.319 g
Cholesterol53 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca7 mg
Iron, Fe0.82 mg
Magnesium, Mg13 mg
Phosphorus, P199 mg
Potassium, K295 mg
Sodium, Na1250 mg
Zinc, Zn2.35 mg
Copper, Cu0.09 mg
Manganese, Mn0.033 mg
Amino AcidsAmount in 100g
Tryptophan0.198 g
Threonine0.733 g
Isoleucine0.722 g
Leucine1.307 g
Lysine1.397 g
Methionine0.435 g
Cystine0.248 g
Phenylalanine0.712 g
Tyrosine0.54 g
Valine0.714 g
Arginine1.07 g
Histidine0.59 g
Alanine0.972 g
Aspartic acid1.56 g
Glutamic acid2.685 g
Glycine0.856 g
Proline0.704 g
VitaminsAmount in 100g
Selenium, Se22 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.54 mg
Riboflavin0.22 mg
Niacin2.72 mg
Pantothenic acid0.71 mg
Vitamin B-60.26 mg
Folate, total3 µg
Folate, food3 µg
Folate, DFE3 µg
Vitamin B-121.3 µg
LanguaL Codes
  • CURED MEAT (US CFR)
  • 1000 PORK PRODUCTS (USDA SR)
  • SWINE
  • SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
  • WHOLE, NATURAL SHAPE
  • SOLID
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • CURED OR AGED
  • PRESERVED BY TREATMENT WITH CHEMICALS
  • PACKING MEDIUM NOT KNOWN
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN
  • SHOULDER (MEAT CUT)