Serving size:
| Proximates | Amount in |
|---|
| Water | 63.86 g |
| Energy | 170 kcal |
| Energy | 711 kJ |
| Protein | 24.94 g |
| Total lipid (fat) | 7.04 g |
| Ash | 4.16 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.36 g |
| 10:0 | 0.03 g |
| 12:0 | 0.02 g |
| 14:0 | 0.09 g |
| 16:0 | 1.49 g |
| 18:0 | 0.72 g |
| Fatty acids, total monounsaturated | 3.23 g |
| 16:1 undifferentiated | 0.27 g |
| 18:1 undifferentiated | 2.96 g |
| Fatty acids, total polyunsaturated | 0.81 g |
| 18:2 undifferentiated | 0.64 g |
| 18:3 undifferentiated | 0.08 g |
| 20:4 undifferentiated | 0.09 g |
| Cholesterol | 48 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 1.08 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 243 mg |
| Potassium, K | 292 mg |
| Sodium, Na | 1231 mg |
| Zinc, Zn | 2.94 mg |
| Copper, Cu | 0.128 mg |
| Manganese, Mn | 0.03 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.299 g |
| Threonine | 1.109 g |
| Isoleucine | 1.094 g |
| Leucine | 1.98 g |
| Lysine | 2.115 g |
| Methionine | 0.659 g |
| Cystine | 0.375 g |
| Phenylalanine | 1.078 g |
| Tyrosine | 0.818 g |
| Valine | 1.082 g |
| Arginine | 1.62 g |
| Histidine | 0.894 g |
| Alanine | 1.473 g |
| Aspartic acid | 2.363 g |
| Glutamic acid | 4.067 g |
| Glycine | 1.297 g |
| Proline | 1.066 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 41.3 µg |
| Thiamin | 0.727 mg |
| Riboflavin | 0.226 mg |
| Niacin | 4.798 mg |
| Pantothenic acid | 0.654 mg |
| Vitamin B-6 | 0.37 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 101.4 mg |
| Betaine | 6.8 mg |
| Vitamin B-12 | 1.11 µg |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
| Vitamin D (D2 + D3) | 0.9 µg |
| Vitamin D3 (cholecalciferol) | 0.9 µg |
| Vitamin D | 35 IU |
LanguaL Codes
- CURED MEAT (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- SHOULDER (MEAT CUT)
