Serving size:
| Proximates | Amount in |
|---|
| Water | 54.73 g |
| Energy | 280 kcal |
| Energy | 1172 kJ |
| Protein | 20.43 g |
| Total lipid (fat) | 21.35 g |
| Ash | 3.51 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 7.67 g |
| 10:0 | 0.03 g |
| 12:0 | 0.05 g |
| 14:0 | 0.28 g |
| 16:0 | 4.78 g |
| 18:0 | 2.5 g |
| Fatty acids, total monounsaturated | 10.14 g |
| 16:1 undifferentiated | 0.67 g |
| 18:1 undifferentiated | 9.35 g |
| Fatty acids, total polyunsaturated | 2.32 g |
| 18:2 undifferentiated | 1.98 g |
| 18:3 undifferentiated | 0.22 g |
| 20:4 undifferentiated | 0.1 g |
| Cholesterol | 58 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.95 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 221 mg |
| Potassium, K | 258 mg |
| Sodium, Na | 1072 mg |
| Zinc, Zn | 2.51 mg |
| Copper, Cu | 0.113 mg |
| Manganese, Mn | 0.024 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.227 g |
| Threonine | 0.885 g |
| Isoleucine | 0.861 g |
| Leucine | 1.602 g |
| Lysine | 1.728 g |
| Methionine | 0.516 g |
| Cystine | 0.294 g |
| Phenylalanine | 0.871 g |
| Tyrosine | 0.637 g |
| Valine | 0.894 g |
| Arginine | 1.403 g |
| Histidine | 0.683 g |
| Alanine | 1.088 g |
| Aspartic acid | 1.746 g |
| Glutamic acid | 3.005 g |
| Glycine | 0.958 g |
| Proline | 0.787 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 33.6 µg |
| Thiamin | 0.612 mg |
| Riboflavin | 0.19 mg |
| Niacin | 4.127 mg |
| Pantothenic acid | 0.559 mg |
| Vitamin B-6 | 0.28 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 79.8 mg |
| Betaine | 5.4 mg |
| Vitamin B-12 | 0.93 µg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin D3 (cholecalciferol) | 0.7 µg |
| Vitamin D | 29 IU |
LanguaL Codes
- CURED MEAT (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- SHOULDER (MEAT CUT)
