Complete Foods

Pork, cured, salt pork, raw

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ProximatesAmount in 100g
Water11 g
Energy748 kcal
Energy3130 kJ
Protein5.05 g
Total lipid (fat)80.5 g
Ash3.65 g
LipidsAmount in 100g
Fatty acids, total saturated29.38 g
12:00.16 g
14:01.05 g
16:017.67 g
18:010.33 g
Fatty acids, total monounsaturated37.94 g
16:1 undifferentiated2.5 g
18:1 undifferentiated34.93 g
Fatty acids, total polyunsaturated9.4 g
18:2 undifferentiated8.63 g
18:3 undifferentiated0.65 g
20:4 undifferentiated0.08 g
Cholesterol86 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca6 mg
Iron, Fe0.44 mg
Magnesium, Mg7 mg
Phosphorus, P52 mg
Potassium, K66 mg
Sodium, Na2684 mg
Zinc, Zn0.9 mg
Copper, Cu0.05 mg
Manganese, Mn0.005 mg
Amino AcidsAmount in 100g
Tryptophan0.017 g
Threonine0.166 g
Isoleucine0.133 g
Leucine0.353 g
Lysine0.419 g
Methionine0.075 g
Cystine0.044 g
Phenylalanine0.189 g
Tyrosine0.082 g
Valine0.242 g
Arginine0.522 g
Histidine0.057 g
Alanine0.283 g
Aspartic acid0.417 g
Glutamic acid0.693 g
Glycine0.361 g
Proline0.268 g
VitaminsAmount in 100g
Selenium, Se5.8 µg
Thiamin0.215 mg
Riboflavin0.061 mg
Niacin1.62 mg
Pantothenic acid0.205 mg
Vitamin B-60.08 mg
Folate, total1 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total19.3 mg
Betaine1.3 mg
Vitamin B-120.29 µg
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin D9 IU
LanguaL Codes
  • CURED MEAT (US CFR)
  • 1000 PORK PRODUCTS (USDA SR)
  • SWINE
  • WHOLE, NATURAL SHAPE
  • CURED OR AGED
  • PRESERVED BY TREATMENT WITH CHEMICALS
  • PACKING MEDIUM NOT KNOWN
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN
  • SIDE (MEAT CUT)
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