Serving size:
| Proximates | Amount in |
|---|
| Water | 72.68 g |
| Energy | 112 kcal |
| Energy | 469 kJ |
| Protein | 19.38 g |
| Total lipid (fat) | 3.43 g |
| Ash | 3.56 g |
| Carbohydrate, by difference | 0.95 g |
| Sugars, total | 1.02 g |
| Sucrose | 0.28 g |
| Glucose (dextrose) | 0.73 g |
| Fructose | 0.01 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.005 g |
| 10:0 | 0.001 g |
| 12:0 | 0.002 g |
| 14:0 | 0.035 g |
| 16:0 | 0.635 g |
| 17:0 | 0.007 g |
| 18:0 | 0.314 g |
| 20:0 | 0.004 g |
| 22:0 | 0.009 g |
| Fatty acids, total monounsaturated | 1.372 g |
| 16:1 undifferentiated | 0.081 g |
| 17:1 | 0.003 g |
| 18:1 undifferentiated | 1.268 g |
| 20:1 | 0.019 g |
| Fatty acids, total polyunsaturated | 0.428 g |
| 18:2 undifferentiated | 0.346 g |
| 18:3 undifferentiated | 0.014 g |
| 20:2 n-6 c,c | 0.012 g |
| 20:4 undifferentiated | 0.056 g |
| Fatty acids, total trans | 0.022 g |
| Cholesterol | 53 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.87 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 302 mg |
| Potassium, K | 346 mg |
| Sodium, Na | 1096 mg |
| Zinc, Zn | 1.97 mg |
| Copper, Cu | 0.142 mg |
| Manganese, Mn | 0.025 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.182 g |
| Threonine | 0.867 g |
| Isoleucine | 0.875 g |
| Leucine | 1.553 g |
| Lysine | 1.637 g |
| Methionine | 0.464 g |
| Cystine | 0.218 g |
| Phenylalanine | 0.775 g |
| Tyrosine | 0.629 g |
| Valine | 0.981 g |
| Arginine | 1.24 g |
| Histidine | 0.844 g |
| Alanine | 1.142 g |
| Aspartic acid | 1.691 g |
| Glutamic acid | 2.774 g |
| Glycine | 1.013 g |
| Proline | 0.832 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 34.4 µg |
| Thiamin | 0.53 mg |
| Riboflavin | 0.209 mg |
| Niacin | 6.859 mg |
| Pantothenic acid | 0.786 mg |
| Vitamin B-6 | 0.473 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 75 mg |
| Betaine | 5.5 mg |
| Vitamin B-12 | 0.41 µg |
| Vitamin A, RAE | 13 µg |
| Retinol | 13 µg |
| Vitamin A, IU | 44 IU |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.03 mg |
| Tocotrienol, alpha | 0.04 mg |
| Tocotrienol, gamma | 0.01 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin D3 (cholecalciferol) | 0.6 µg |
| Vitamin D | 25 IU |
| Menaquinone-4 | 3.2 µg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
