Serving size:
| Proximates | Amount in |
|---|
| Water | 67.16 g |
| Energy | 159 kcal |
| Energy | 663 kJ |
| Protein | 22.82 g |
| Total lipid (fat) | 7.4 g |
| Ash | 2.73 g |
| Carbohydrate, by difference | 0.17 g |
| Sugars, total | 0.04 g |
| Glucose (dextrose) | 0.04 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.236 g |
| 14:0 | 0.081 g |
| 16:0 | 1.424 g |
| 17:0 | 0.021 g |
| 18:0 | 0.688 g |
| 20:0 | 0.01 g |
| 22:0 | 0.013 g |
| Fatty acids, total monounsaturated | 2.965 g |
| 16:1 undifferentiated | 0.163 g |
| 18:1 undifferentiated | 2.755 g |
| 20:1 | 0.047 g |
| Fatty acids, total polyunsaturated | 0.967 g |
| 18:2 undifferentiated | 0.835 g |
| 18:3 undifferentiated | 0.033 g |
| 20:2 n-6 c,c | 0.033 g |
| 20:4 undifferentiated | 0.066 g |
| Fatty acids, total trans | 0.049 g |
| Cholesterol | 63 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 9 mg |
| Iron, Fe | 1.05 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 248 mg |
| Potassium, K | 289 mg |
| Sodium, Na | 839 mg |
| Zinc, Zn | 2.2 mg |
| Copper, Cu | 0.097 mg |
| Manganese, Mn | 0.022 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.213 g |
| Threonine | 1.017 g |
| Isoleucine | 1.027 g |
| Leucine | 1.823 g |
| Lysine | 1.919 g |
| Methionine | 0.543 g |
| Cystine | 0.256 g |
| Phenylalanine | 0.911 g |
| Tyrosine | 0.737 g |
| Valine | 1.153 g |
| Arginine | 1.458 g |
| Histidine | 0.994 g |
| Alanine | 1.346 g |
| Aspartic acid | 1.989 g |
| Glutamic acid | 3.259 g |
| Glycine | 1.208 g |
| Proline | 0.984 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 43.7 µg |
| Thiamin | 0.239 mg |
| Riboflavin | 0.23 mg |
| Niacin | 6.227 mg |
| Pantothenic acid | 0.407 mg |
| Vitamin B-6 | 0.337 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 116.7 mg |
| Betaine | 1.7 mg |
| Vitamin B-12 | 0.57 µg |
| Vitamin A, RAE | 12 µg |
| Retinol | 12 µg |
| Vitamin A, IU | 39 IU |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.04 mg |
| Tocotrienol, alpha | 0.02 mg |
| Tocotrienol, gamma | 0.01 mg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- SLICED
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
