Serving size:
| Proximates | Amount in |
|---|
| Water | 63.36 g |
| Energy | 180 kcal |
| Energy | 753 kJ |
| Protein | 26.18 g |
| Total lipid (fat) | 8.28 g |
| Ash | 2.8 g |
| Carbohydrate, by difference | 0.17 g |
| Sugars, total | 0.02 g |
| Glucose (dextrose) | 0.02 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.427 g |
| 10:0 | 0.004 g |
| 12:0 | 0.004 g |
| 14:0 | 0.088 g |
| 16:0 | 1.552 g |
| 17:0 | 0.022 g |
| 18:0 | 0.728 g |
| 20:0 | 0.011 g |
| 22:0 | 0.018 g |
| Fatty acids, total monounsaturated | 3.206 g |
| 16:1 undifferentiated | 0.194 g |
| 18:1 undifferentiated | 2.96 g |
| 20:1 | 0.052 g |
| Fatty acids, total polyunsaturated | 1.064 g |
| 18:2 undifferentiated | 0.901 g |
| 18:3 undifferentiated | 0.033 g |
| 20:2 n-6 c,c | 0.035 g |
| 20:4 undifferentiated | 0.095 g |
| Fatty acids, total trans | 0.048 g |
| Cholesterol | 80 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 12 mg |
| Iron, Fe | 1.15 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 280 mg |
| Potassium, K | 344 mg |
| Sodium, Na | 821 mg |
| Zinc, Zn | 2.87 mg |
| Copper, Cu | 0.115 mg |
| Manganese, Mn | 0.022 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.244 g |
| Threonine | 1.167 g |
| Isoleucine | 1.178 g |
| Leucine | 2.092 g |
| Lysine | 2.202 g |
| Methionine | 0.624 g |
| Cystine | 0.294 g |
| Phenylalanine | 1.045 g |
| Tyrosine | 0.846 g |
| Valine | 1.322 g |
| Arginine | 1.673 g |
| Histidine | 1.14 g |
| Alanine | 1.544 g |
| Aspartic acid | 2.282 g |
| Glutamic acid | 3.74 g |
| Glycine | 1.385 g |
| Proline | 1.128 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 48.2 µg |
| Thiamin | 0.306 mg |
| Riboflavin | 0.247 mg |
| Niacin | 8.52 mg |
| Pantothenic acid | 0.464 mg |
| Vitamin B-6 | 0.376 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 127.4 mg |
| Betaine | 1.7 mg |
| Vitamin B-12 | 0.58 µg |
| Vitamin A, RAE | 13 µg |
| Retinol | 13 µg |
| Vitamin A, IU | 44 IU |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.04 mg |
| Tocotrienol, alpha | 0.05 mg |
| Tocotrienol, gamma | 0.03 mg |
| Menaquinone-4 | 5.1 µg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- SLICED
- FULLY HEAT-TREATED
- BROILED OR GRILLED
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
