Serving size:
Proximates | Amount in |
---|
Water | 63.36 g |
Energy | 180 kcal |
Energy | 753 kJ |
Protein | 26.18 g |
Total lipid (fat) | 8.28 g |
Ash | 2.8 g |
Carbohydrate, by difference | 0.17 g |
Sugars, total | 0.02 g |
Glucose (dextrose) | 0.02 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.427 g |
10:0 | 0.004 g |
12:0 | 0.004 g |
14:0 | 0.088 g |
16:0 | 1.552 g |
17:0 | 0.022 g |
18:0 | 0.728 g |
20:0 | 0.011 g |
22:0 | 0.018 g |
Fatty acids, total monounsaturated | 3.206 g |
16:1 undifferentiated | 0.194 g |
18:1 undifferentiated | 2.96 g |
20:1 | 0.052 g |
Fatty acids, total polyunsaturated | 1.064 g |
18:2 undifferentiated | 0.901 g |
18:3 undifferentiated | 0.033 g |
20:2 n-6 c,c | 0.035 g |
20:4 undifferentiated | 0.095 g |
Fatty acids, total trans | 0.048 g |
Cholesterol | 80 mg |
Minerals | Amount in |
---|
Calcium, Ca | 12 mg |
Iron, Fe | 1.15 mg |
Magnesium, Mg | 22 mg |
Phosphorus, P | 280 mg |
Potassium, K | 344 mg |
Sodium, Na | 821 mg |
Zinc, Zn | 2.87 mg |
Copper, Cu | 0.115 mg |
Manganese, Mn | 0.022 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.244 g |
Threonine | 1.167 g |
Isoleucine | 1.178 g |
Leucine | 2.092 g |
Lysine | 2.202 g |
Methionine | 0.624 g |
Cystine | 0.294 g |
Phenylalanine | 1.045 g |
Tyrosine | 0.846 g |
Valine | 1.322 g |
Arginine | 1.673 g |
Histidine | 1.14 g |
Alanine | 1.544 g |
Aspartic acid | 2.282 g |
Glutamic acid | 3.74 g |
Glycine | 1.385 g |
Proline | 1.128 g |
Vitamins | Amount in |
---|
Selenium, Se | 48.2 µg |
Thiamin | 0.306 mg |
Riboflavin | 0.247 mg |
Niacin | 8.52 mg |
Pantothenic acid | 0.464 mg |
Vitamin B-6 | 0.376 mg |
Folate, total | 1 µg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Choline, total | 127.4 mg |
Betaine | 1.7 mg |
Vitamin B-12 | 0.58 µg |
Vitamin A, RAE | 13 µg |
Retinol | 13 µg |
Vitamin A, IU | 44 IU |
Vitamin E (alpha-tocopherol) | 0.24 mg |
Tocopherol, beta | 0.01 mg |
Tocopherol, gamma | 0.04 mg |
Tocotrienol, alpha | 0.05 mg |
Tocotrienol, gamma | 0.03 mg |
Menaquinone-4 | 5.1 µg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- SLICED
- FULLY HEAT-TREATED
- BROILED OR GRILLED
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN