Serving size:
| Proximates | Amount in |
|---|
| Water | 68.26 g |
| Energy | 147 kcal |
| Energy | 615 kJ |
| Protein | 22.32 g |
| Total lipid (fat) | 5.71 g |
| Ash | 3.66 g |
| Carbohydrate, by difference | 0.05 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.92 g |
| 10:0 | 0.02 g |
| 12:0 | 0.02 g |
| 14:0 | 0.07 g |
| 16:0 | 1.21 g |
| 18:0 | 0.59 g |
| Fatty acids, total monounsaturated | 2.62 g |
| 16:1 undifferentiated | 0.22 g |
| 18:1 undifferentiated | 2.4 g |
| Fatty acids, total polyunsaturated | 0.66 g |
| 18:2 undifferentiated | 0.52 g |
| 18:3 undifferentiated | 0.06 g |
| 20:4 undifferentiated | 0.07 g |
| Cholesterol | 52 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.81 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 232 mg |
| Potassium, K | 371 mg |
| Sodium, Na | 1516 mg |
| Zinc, Zn | 2.04 mg |
| Copper, Cu | 0.079 mg |
| Manganese, Mn | 0.035 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.268 g |
| Threonine | 0.992 g |
| Isoleucine | 0.978 g |
| Leucine | 1.771 g |
| Lysine | 1.892 g |
| Methionine | 0.589 g |
| Cystine | 0.336 g |
| Phenylalanine | 0.964 g |
| Tyrosine | 0.732 g |
| Valine | 0.967 g |
| Arginine | 1.449 g |
| Histidine | 0.8 g |
| Alanine | 1.317 g |
| Aspartic acid | 2.113 g |
| Glutamic acid | 3.638 g |
| Glycine | 1.16 g |
| Proline | 0.953 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 18.8 µg |
| Thiamin | 0.932 mg |
| Riboflavin | 0.226 mg |
| Niacin | 5.252 mg |
| Pantothenic acid | 0.538 mg |
| Vitamin B-6 | 0.53 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 84.7 mg |
| Betaine | 5.6 mg |
| Vitamin B-12 | 0.87 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin D3 (cholecalciferol) | 0.7 µg |
| Vitamin D | 27 IU |
LanguaL Codes
- CURED MEAT (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- ROUND OR LEG (MEAT CUT)
