Serving size:
Proximates | Amount in |
---|
Water | 72.24 g |
Energy | 122 kcal |
Energy | 510 kJ |
Protein | 19.56 g |
Total lipid (fat) | 4.25 g |
Ash | 3.95 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.44 g |
10:0 | 0.02 g |
12:0 | 0.02 g |
14:0 | 0.08 g |
16:0 | 0.84 g |
18:0 | 0.47 g |
Fatty acids, total monounsaturated | 1.96 g |
16:1 undifferentiated | 0.19 g |
18:1 undifferentiated | 1.77 g |
Fatty acids, total polyunsaturated | 0.47 g |
18:2 undifferentiated | 0.43 g |
18:3 undifferentiated | 0.04 g |
Cholesterol | 45 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 4 mg |
Iron, Fe | 1 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 260 mg |
Potassium, K | 325 mg |
Sodium, Na | 1269 mg |
Zinc, Zn | 2.02 mg |
Copper, Cu | 0.08 mg |
Manganese, Mn | 0.037 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.235 g |
Threonine | 0.87 g |
Isoleucine | 0.858 g |
Leucine | 1.552 g |
Lysine | 1.658 g |
Methionine | 0.516 g |
Cystine | 0.295 g |
Phenylalanine | 0.845 g |
Tyrosine | 0.641 g |
Valine | 0.848 g |
Arginine | 1.27 g |
Histidine | 0.701 g |
Alanine | 1.154 g |
Aspartic acid | 1.852 g |
Glutamic acid | 3.189 g |
Glycine | 1.017 g |
Proline | 0.836 g |
Vitamins | Amount in |
---|
Selenium, Se | 15.5 µg |
Vitamin C, total ascorbic acid | 32.3 mg |
Thiamin | 0.8 mg |
Riboflavin | 0.2 mg |
Niacin | 5.08 mg |
Pantothenic acid | 0.62 mg |
Vitamin B-6 | 0.37 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Vitamin B-12 | 0.79 µg |
LanguaL Codes
- CURED MEAT (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- PART OF PLANT OR ANIMAL NOT KNOWN
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- FAT PARTIALLY REMOVED
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- ROUND OR LEG (MEAT CUT)