Serving size:
| Proximates | Amount in |
|---|
| Water | 66.09 g |
| Energy | 173 kcal |
| Energy | 725 kJ |
| Protein | 22.45 g |
| Total lipid (fat) | 9.17 g |
| Ash | 2.7 g |
| Carbohydrate, by difference | 0.21 g |
| Sugars, total | 0.05 g |
| Glucose (dextrose) | 0.05 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.945 g |
| 14:0 | 0.107 g |
| 16:0 | 1.859 g |
| 17:0 | 0.026 g |
| 18:0 | 0.934 g |
| 20:0 | 0.014 g |
| 22:0 | 0.006 g |
| Fatty acids, total monounsaturated | 3.955 g |
| 16:1 undifferentiated | 0.209 g |
| 18:1 undifferentiated | 3.687 g |
| 20:1 | 0.06 g |
| Fatty acids, total polyunsaturated | 1.281 g |
| 18:2 undifferentiated | 1.101 g |
| 18:3 undifferentiated | 0.056 g |
| 20:2 n-6 c,c | 0.043 g |
| 20:3 undifferentiated | 0.002 g |
| 20:4 undifferentiated | 0.079 g |
| Fatty acids, total trans | 0.07 g |
| Cholesterol | 65 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 12 mg |
| Iron, Fe | 1.15 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 250 mg |
| Potassium, K | 348 mg |
| Sodium, Na | 744 mg |
| Zinc, Zn | 2.29 mg |
| Copper, Cu | 0.142 mg |
| Manganese, Mn | 0.022 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.209 g |
| Threonine | 1 g |
| Isoleucine | 1.01 g |
| Leucine | 1.792 g |
| Lysine | 1.886 g |
| Methionine | 0.534 g |
| Cystine | 0.252 g |
| Phenylalanine | 0.896 g |
| Tyrosine | 0.724 g |
| Valine | 1.133 g |
| Arginine | 1.434 g |
| Histidine | 0.978 g |
| Alanine | 1.325 g |
| Aspartic acid | 1.957 g |
| Glutamic acid | 3.205 g |
| Glycine | 1.193 g |
| Proline | 0.969 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 21.5 µg |
| Thiamin | 0.462 mg |
| Riboflavin | 0.225 mg |
| Niacin | 6.05 mg |
| Pantothenic acid | 0.645 mg |
| Vitamin B-6 | 0.448 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 86 mg |
| Betaine | 5.6 mg |
| Vitamin B-12 | 0.57 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 1 µg |
| Vitamin A, IU | 5 IU |
| Vitamin E (alpha-tocopherol) | 0.34 mg |
| Tocopherol, gamma | 0.05 mg |
| Tocotrienol, alpha | 0.02 mg |
| Tocotrienol, gamma | 0.03 mg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Menaquinone-4 | 1.4 µg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- SLICED
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
