Serving size:
| Proximates | Amount in |
|---|
| Water | 65.23 g |
| Energy | 177 kcal |
| Energy | 739 kJ |
| Protein | 21.61 g |
| Total lipid (fat) | 9.85 g |
| Ash | 2.91 g |
| Carbohydrate, by difference | 0.41 g |
| Sugars, total | 0.06 g |
| Glucose (dextrose) | 0.06 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 3.18 g |
| 10:0 | 0.001 g |
| 14:0 | 0.114 g |
| 16:0 | 2.004 g |
| 17:0 | 0.027 g |
| 18:0 | 1.012 g |
| 20:0 | 0.014 g |
| 22:0 | 0.007 g |
| Fatty acids, total monounsaturated | 4.269 g |
| 16:1 undifferentiated | 0.22 g |
| 18:1 undifferentiated | 3.984 g |
| 20:1 | 0.065 g |
| Fatty acids, total polyunsaturated | 1.366 g |
| 18:2 undifferentiated | 1.182 g |
| 18:3 undifferentiated | 0.06 g |
| 20:2 n-6 c,c | 0.047 g |
| 20:3 undifferentiated | 0.002 g |
| 20:4 undifferentiated | 0.075 g |
| Fatty acids, total trans | 0.074 g |
| Cholesterol | 61 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.92 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 243 mg |
| Potassium, K | 339 mg |
| Sodium, Na | 816 mg |
| Zinc, Zn | 2.18 mg |
| Copper, Cu | 0.347 mg |
| Manganese, Mn | 0.022 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.201 g |
| Threonine | 0.961 g |
| Isoleucine | 0.971 g |
| Leucine | 1.723 g |
| Lysine | 1.813 g |
| Methionine | 0.513 g |
| Cystine | 0.243 g |
| Phenylalanine | 0.861 g |
| Tyrosine | 0.696 g |
| Valine | 1.09 g |
| Arginine | 1.38 g |
| Histidine | 0.941 g |
| Alanine | 1.276 g |
| Aspartic acid | 1.883 g |
| Glutamic acid | 3.083 g |
| Glycine | 1.153 g |
| Proline | 0.934 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 20.5 µg |
| Thiamin | 0.444 mg |
| Riboflavin | 0.218 mg |
| Niacin | 6.382 mg |
| Pantothenic acid | 0.62 mg |
| Vitamin B-6 | 0.429 mg |
| Choline, total | 82.5 mg |
| Betaine | 5.5 mg |
| Vitamin B-12 | 0.54 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 2 µg |
| Vitamin A, IU | 6 IU |
| Vitamin E (alpha-tocopherol) | 0.31 mg |
| Tocopherol, gamma | 0.05 mg |
| Tocotrienol, alpha | 0.02 mg |
| Tocotrienol, gamma | 0.02 mg |
| Menaquinone-4 | 1.2 µg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
