Serving size:
| Proximates | Amount in |
|---|
| Water | 60.93 g |
| Energy | 226 kcal |
| Energy | 946 kJ |
| Protein | 20.53 g |
| Total lipid (fat) | 15.2 g |
| Ash | 2.93 g |
| Carbohydrate, by difference | 0.42 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 5.04 g |
| 10:0 | 0.03 g |
| 12:0 | 0.02 g |
| 14:0 | 0.16 g |
| 16:0 | 3.19 g |
| 18:0 | 1.65 g |
| Fatty acids, total monounsaturated | 7.07 g |
| 16:1 undifferentiated | 0.47 g |
| 18:1 undifferentiated | 6.61 g |
| Fatty acids, total polyunsaturated | 1.78 g |
| 18:2 undifferentiated | 1.62 g |
| 18:3 undifferentiated | 0.16 g |
| Cholesterol | 62 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 1.37 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 243 mg |
| Potassium, K | 357 mg |
| Sodium, Na | 941 mg |
| Zinc, Zn | 2.5 mg |
| Copper, Cu | 0.13 mg |
| Manganese, Mn | 0.029 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.233 g |
| Threonine | 0.916 g |
| Isoleucine | 0.883 g |
| Leucine | 1.596 g |
| Lysine | 1.764 g |
| Methionine | 0.535 g |
| Cystine | 0.243 g |
| Phenylalanine | 0.791 g |
| Tyrosine | 0.673 g |
| Valine | 0.92 g |
| Arginine | 1.271 g |
| Histidine | 0.811 g |
| Alanine | 1.172 g |
| Aspartic acid | 1.895 g |
| Glutamic acid | 3.031 g |
| Glycine | 1.005 g |
| Proline | 0.874 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 35.9 µg |
| Vitamin C, total ascorbic acid | 14 mg |
| Thiamin | 0.82 mg |
| Riboflavin | 0.26 mg |
| Niacin | 5.3 mg |
| Pantothenic acid | 0.73 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 1.06 µg |
LanguaL Codes
- CURED MEAT (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
- SLICED, THIN, BELOW 0.5 CM.
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- CURED OR AGED
- STERILIZED BY HEAT
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- ROUND OR LEG (MEAT CUT)
