Serving size:
| Proximates | Amount in |
|---|
| Water | 66.52 g |
| Energy | 167 kcal |
| Energy | 699 kJ |
| Protein | 20.94 g |
| Total lipid (fat) | 8.43 g |
| Ash | 3.63 g |
| Carbohydrate, by difference | 0.49 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.81 g |
| 10:0 | 0.03 g |
| 12:0 | 0.02 g |
| 14:0 | 0.09 g |
| 16:0 | 1.8 g |
| 18:0 | 0.88 g |
| Fatty acids, total monounsaturated | 4.06 g |
| 16:1 undifferentiated | 0.28 g |
| 18:1 undifferentiated | 3.78 g |
| Fatty acids, total polyunsaturated | 0.9 g |
| 18:2 undifferentiated | 0.81 g |
| 18:3 undifferentiated | 0.09 g |
| Cholesterol | 41 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 7 mg |
| Iron, Fe | 1.07 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 221 mg |
| Potassium, K | 351 mg |
| Sodium, Na | 1068 mg |
| Zinc, Zn | 2.32 mg |
| Copper, Cu | 0.078 mg |
| Manganese, Mn | 0.026 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.237 g |
| Threonine | 0.934 g |
| Isoleucine | 0.901 g |
| Leucine | 1.628 g |
| Lysine | 1.799 g |
| Methionine | 0.546 g |
| Cystine | 0.247 g |
| Phenylalanine | 0.807 g |
| Tyrosine | 0.686 g |
| Valine | 0.938 g |
| Arginine | 1.296 g |
| Histidine | 0.827 g |
| Alanine | 1.195 g |
| Aspartic acid | 1.933 g |
| Glutamic acid | 3.092 g |
| Glycine | 1.025 g |
| Proline | 0.891 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 26.6 µg |
| Thiamin | 0.961 mg |
| Riboflavin | 0.251 mg |
| Niacin | 5.032 mg |
| Pantothenic acid | 0.625 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 81.8 mg |
| Betaine | 5.5 mg |
| Vitamin B-12 | 0.83 µg |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin D3 (cholecalciferol) | 0.7 µg |
| Vitamin D | 30 IU |
LanguaL Codes
- CURED MEAT (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- FAT PARTIALLY REMOVED
- STERILIZED BY HEAT
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- ROUND OR LEG (MEAT CUT)
