Serving size:
Proximates | Amount in |
---|
Water | 63.46 g |
Energy | 203 kcal |
Energy | 849 kJ |
Protein | 20.17 g |
Total lipid (fat) | 12.9 g |
Ash | 3.42 g |
Carbohydrate, by difference | 0.05 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 4.572 g |
10:0 | 0.02 g |
12:0 | 0.03 g |
14:0 | 0.17 g |
16:0 | 2.861 g |
18:0 | 1.471 g |
Fatty acids, total monounsaturated | 6.092 g |
16:1 undifferentiated | 0.42 g |
18:1 undifferentiated | 5.612 g |
Fatty acids, total polyunsaturated | 1.411 g |
18:2 undifferentiated | 0.78 g |
18:3 undifferentiated | 0.14 g |
20:4 undifferentiated | 0.08 g |
Cholesterol | 54 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 7 mg |
Iron, Fe | 0.75 mg |
Magnesium, Mg | 16 mg |
Phosphorus, P | 215 mg |
Potassium, K | 337 mg |
Sodium, Na | 1386 mg |
Zinc, Zn | 1.88 mg |
Copper, Cu | 0.074 mg |
Manganese, Mn | 0.031 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.242 g |
Threonine | 0.897 g |
Isoleucine | 0.884 g |
Leucine | 1.601 g |
Lysine | 1.71 g |
Methionine | 0.532 g |
Cystine | 0.303 g |
Phenylalanine | 0.871 g |
Tyrosine | 0.662 g |
Valine | 0.875 g |
Arginine | 1.31 g |
Histidine | 0.723 g |
Alanine | 1.191 g |
Aspartic acid | 1.91 g |
Glutamic acid | 3.289 g |
Glycine | 1.049 g |
Proline | 0.862 g |
Vitamins | Amount in |
---|
Selenium, Se | 22.6 µg |
Thiamin | 0.845 mg |
Riboflavin | 0.205 mg |
Niacin | 4.809 mg |
Pantothenic acid | 0.498 mg |
Vitamin B-6 | 0.47 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Vitamin B-12 | 0.8 µg |
LanguaL Codes
- CURED MEAT (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- SLICED
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- ROUND OR LEG (MEAT CUT)