Serving size:
| Proximates | Amount in |
|---|
| Water | 55.93 g |
| Energy | 195 kcal |
| Energy | 816 kJ |
| Protein | 27.8 g |
| Total lipid (fat) | 8.32 g |
| Ash | 7.65 g |
| Carbohydrate, by difference | 0.3 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.78 g |
| 10:0 | 0.03 g |
| 12:0 | 0.02 g |
| 14:0 | 0.11 g |
| 16:0 | 1.76 g |
| 18:0 | 0.86 g |
| Fatty acids, total monounsaturated | 3.821 g |
| 16:1 undifferentiated | 0.32 g |
| 18:1 undifferentiated | 3.501 g |
| Fatty acids, total polyunsaturated | 0.97 g |
| 18:2 undifferentiated | 0.77 g |
| 18:3 undifferentiated | 0.09 g |
| 20:4 undifferentiated | 0.11 g |
| Cholesterol | 70 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 10 mg |
| Iron, Fe | 1.11 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 318 mg |
| Potassium, K | 510 mg |
| Sodium, Na | 2695 mg |
| Zinc, Zn | 2.81 mg |
| Copper, Cu | 0.108 mg |
| Manganese, Mn | 0.048 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.334 g |
| Threonine | 1.237 g |
| Isoleucine | 1.219 g |
| Leucine | 2.206 g |
| Lysine | 2.357 g |
| Methionine | 0.734 g |
| Cystine | 0.418 g |
| Phenylalanine | 1.201 g |
| Tyrosine | 0.912 g |
| Valine | 1.205 g |
| Arginine | 1.806 g |
| Histidine | 0.996 g |
| Alanine | 1.641 g |
| Aspartic acid | 2.633 g |
| Glutamic acid | 4.532 g |
| Glycine | 1.446 g |
| Proline | 1.188 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 25.8 µg |
| Thiamin | 0.567 mg |
| Riboflavin | 0.242 mg |
| Niacin | 3.881 mg |
| Pantothenic acid | 0.402 mg |
| Vitamin B-6 | 0.42 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 105.5 mg |
| Betaine | 7 mg |
| Vitamin B-12 | 0.88 µg |
| Vitamin E (alpha-tocopherol) | 0.28 mg |
| Vitamin D (D2 + D3) | 0.9 µg |
| Vitamin D3 (cholecalciferol) | 0.9 µg |
| Vitamin D | 37 IU |
LanguaL Codes
- CURED MEAT (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT
- SLICED
- DIVIDED INTO PIECES
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- ROUND OR LEG (MEAT CUT)
