Serving size:
| Proximates | Amount in |
|---|
| Water | 66.92 g |
| Energy | 162 kcal |
| Energy | 678 kJ |
| Protein | 18.26 g |
| Total lipid (fat) | 8.39 g |
| Ash | 4.15 g |
| Carbohydrate, by difference | 2.28 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.7 g |
| 10:0 | 0.02 g |
| 12:0 | 0.02 g |
| 14:0 | 0.12 g |
| 16:0 | 1.7 g |
| 18:0 | 0.86 g |
| Fatty acids, total monounsaturated | 3.94 g |
| 16:1 undifferentiated | 0.34 g |
| 18:1 undifferentiated | 3.6 g |
| Fatty acids, total polyunsaturated | 0.93 g |
| 18:2 undifferentiated | 0.81 g |
| 18:3 undifferentiated | 0.12 g |
| Cholesterol | 53 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 236 mg |
| Potassium, K | 297 mg |
| Sodium, Na | 1278 mg |
| Zinc, Zn | 2.05 mg |
| Copper, Cu | 0.089 mg |
| Manganese, Mn | 0.032 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.219 g |
| Threonine | 0.811 g |
| Isoleucine | 0.8 g |
| Leucine | 1.448 g |
| Lysine | 1.547 g |
| Methionine | 0.482 g |
| Cystine | 0.274 g |
| Phenylalanine | 0.788 g |
| Tyrosine | 0.598 g |
| Valine | 0.791 g |
| Arginine | 1.186 g |
| Histidine | 0.653 g |
| Alanine | 1.077 g |
| Aspartic acid | 1.729 g |
| Glutamic acid | 2.975 g |
| Glycine | 0.949 g |
| Proline | 0.779 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 16.3 µg |
| Thiamin | 0.889 mg |
| Riboflavin | 0.24 mg |
| Niacin | 5.09 mg |
| Pantothenic acid | 0.454 mg |
| Vitamin B-6 | 0.38 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 69.9 mg |
| Betaine | 4.6 mg |
| Vitamin B-12 | 0.8 µg |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin D3 (cholecalciferol) | 0.6 µg |
| Vitamin D | 26 IU |
LanguaL Codes
- CURED MEAT (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- FAT PARTIALLY REMOVED
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- ROUND OR LEG (MEAT CUT)
