Serving size:
| Proximates | Amount in |
|---|
| Water | 65.75 g |
| Energy | 165 kcal |
| Energy | 690 kJ |
| Protein | 21.97 g |
| Total lipid (fat) | 7.66 g |
| Ash | 4.11 g |
| Carbohydrate, by difference | 0.5 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.61 g |
| 10:0 | 0.03 g |
| 12:0 | 0.02 g |
| 14:0 | 0.13 g |
| 16:0 | 1.57 g |
| 18:0 | 0.86 g |
| Fatty acids, total monounsaturated | 3.74 g |
| 16:1 undifferentiated | 0.37 g |
| 18:1 undifferentiated | 3.37 g |
| Fatty acids, total polyunsaturated | 1.07 g |
| 18:2 undifferentiated | 0.9 g |
| 18:3 undifferentiated | 0.17 g |
| Cholesterol | 57 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 248 mg |
| Potassium, K | 362 mg |
| Sodium, Na | 1385 mg |
| Zinc, Zn | 2.63 mg |
| Copper, Cu | 0.119 mg |
| Manganese, Mn | 0.046 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.243 g |
| Threonine | 0.901 g |
| Isoleucine | 0.888 g |
| Leucine | 1.607 g |
| Lysine | 1.718 g |
| Methionine | 0.535 g |
| Cystine | 0.304 g |
| Phenylalanine | 0.875 g |
| Tyrosine | 0.664 g |
| Valine | 0.878 g |
| Arginine | 1.316 g |
| Histidine | 0.726 g |
| Alanine | 1.196 g |
| Aspartic acid | 1.919 g |
| Glutamic acid | 3.303 g |
| Glycine | 1.053 g |
| Proline | 0.865 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 19.5 µg |
| Thiamin | 0.739 mg |
| Riboflavin | 0.28 mg |
| Niacin | 5.324 mg |
| Pantothenic acid | 0.597 mg |
| Vitamin B-6 | 0.35 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 85.9 mg |
| Betaine | 5.8 mg |
| Vitamin B-12 | 0.68 µg |
| Vitamin E (alpha-tocopherol) | 0.28 mg |
| Vitamin D (D2 + D3) | 0.8 µg |
| Vitamin D3 (cholecalciferol) | 0.8 µg |
| Vitamin D | 32 IU |
LanguaL Codes
- CURED MEAT (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- FAT PARTIALLY REMOVED
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- ROUND OR LEG (MEAT CUT)
