Serving size:
| Proximates | Amount in |
|---|
| Water | 72.96 g |
| Energy | 117 kcal |
| Energy | 490 kJ |
| Protein | 14.05 g |
| Total lipid (fat) | 4.99 g |
| Ash | 4 g |
| Carbohydrate, by difference | 4 g |
| Sugars, total | 4.21 g |
| Glucose (dextrose) | 3.65 g |
| Fructose | 0.41 g |
| Maltose | 0.14 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.489 g |
| 14:0 | 0.056 g |
| 16:0 | 0.953 g |
| 17:0 | 0.012 g |
| 18:0 | 0.459 g |
| 22:0 | 0.01 g |
| Fatty acids, total monounsaturated | 2.098 g |
| 16:1 undifferentiated | 0.122 g |
| 18:1 undifferentiated | 1.942 g |
| 18:1 c | 1.919 g |
| 18:1 t | 0.023 g |
| 20:1 | 0.034 g |
| Fatty acids, total polyunsaturated | 0.66 g |
| 18:2 undifferentiated | 0.567 g |
| 18:2 n-6 c,c | 0.554 g |
| 18:2 t,t | 0.014 g |
| 18:3 undifferentiated | 0.023 g |
| 18:3 n-3 c,c,c (ALA) | 0.023 g |
| 20:2 n-6 c,c | 0.024 g |
| 20:4 undifferentiated | 0.046 g |
| Fatty acids, total trans | 0.001 g |
| Fatty acids, total trans-monoenoic | 0.001 g |
| Cholesterol | 43 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.78 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 228 mg |
| Potassium, K | 267 mg |
| Sodium, Na | 1308 mg |
| Zinc, Zn | 1.59 mg |
| Copper, Cu | 0.107 mg |
| Manganese, Mn | 0.04 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.132 g |
| Threonine | 0.629 g |
| Isoleucine | 0.634 g |
| Leucine | 1.126 g |
| Lysine | 1.187 g |
| Methionine | 0.336 g |
| Cystine | 0.158 g |
| Phenylalanine | 0.562 g |
| Tyrosine | 0.456 g |
| Valine | 0.711 g |
| Arginine | 0.899 g |
| Histidine | 0.612 g |
| Alanine | 0.828 g |
| Aspartic acid | 1.226 g |
| Glutamic acid | 2.011 g |
| Glycine | 0.734 g |
| Proline | 0.603 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 29.4 µg |
| Thiamin | 0.284 mg |
| Riboflavin | 0.146 mg |
| Niacin | 3.867 mg |
| Pantothenic acid | 0.66 mg |
| Vitamin B-6 | 0.294 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 64.8 mg |
| Betaine | 3.2 mg |
| Vitamin B-12 | 0.34 µg |
| Vitamin A, RAE | 13 µg |
| Retinol | 13 µg |
| Vitamin A, IU | 45 IU |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
| Tocopherol, beta | 0.02 mg |
| Tocopherol, gamma | 0.04 mg |
| Tocotrienol, alpha | 0.02 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin D3 (cholecalciferol) | 0.6 µg |
| Vitamin D | 23 IU |
| Menaquinone-4 | 4.3 µg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
