Serving size:
| Proximates | Amount in |
|---|
| Water | 72.11 g |
| Energy | 123 kcal |
| Energy | 513 kJ |
| Protein | 13.88 g |
| Total lipid (fat) | 5.46 g |
| Ash | 4.05 g |
| Carbohydrate, by difference | 4.49 g |
| Sugars, total | 4.61 g |
| Sucrose | 0.04 g |
| Glucose (dextrose) | 3.95 g |
| Fructose | 0.47 g |
| Maltose | 0.15 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.841 g |
| 14:0 | 0.068 g |
| 16:0 | 1.159 g |
| 17:0 | 0.015 g |
| 18:0 | 0.58 g |
| 20:0 | 0.008 g |
| 22:0 | 0.011 g |
| Fatty acids, total monounsaturated | 2.458 g |
| 16:1 undifferentiated | 0.13 g |
| 18:1 undifferentiated | 2.286 g |
| 18:1 c | 2.256 g |
| 18:1 t | 0.03 g |
| 20:1 | 0.041 g |
| Fatty acids, total polyunsaturated | 0.851 g |
| 18:2 undifferentiated | 0.741 g |
| 18:2 n-6 c,c | 0.724 g |
| 18:2 t,t | 0.017 g |
| 18:3 undifferentiated | 0.03 g |
| 18:3 n-3 c,c,c (ALA) | 0.03 g |
| 20:2 n-6 c,c | 0.032 g |
| 20:4 undifferentiated | 0.047 g |
| Cholesterol | 43 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.74 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 224 mg |
| Potassium, K | 245 mg |
| Sodium, Na | 1335 mg |
| Zinc, Zn | 1.64 mg |
| Copper, Cu | 0.095 mg |
| Manganese, Mn | 0.038 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.13 g |
| Threonine | 0.621 g |
| Isoleucine | 0.627 g |
| Leucine | 1.112 g |
| Lysine | 1.173 g |
| Methionine | 0.332 g |
| Cystine | 0.156 g |
| Phenylalanine | 0.555 g |
| Tyrosine | 0.451 g |
| Valine | 0.702 g |
| Arginine | 0.888 g |
| Histidine | 0.605 g |
| Alanine | 0.818 g |
| Aspartic acid | 1.211 g |
| Glutamic acid | 1.987 g |
| Glycine | 0.725 g |
| Proline | 0.596 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 29.1 µg |
| Thiamin | 0.26 mg |
| Riboflavin | 0.141 mg |
| Niacin | 3.62 mg |
| Pantothenic acid | 0.644 mg |
| Vitamin B-6 | 0.26 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 63.4 mg |
| Betaine | 4.4 mg |
| Vitamin B-12 | 0.37 µg |
| Vitamin A, RAE | 13 µg |
| Retinol | 13 µg |
| Vitamin A, IU | 44 IU |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.04 mg |
| Tocotrienol, alpha | 0.04 mg |
| Tocotrienol, gamma | 0.01 mg |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin D3 (cholecalciferol) | 0.7 µg |
| Vitamin D | 27 IU |
| Dihydrophylloquinone | 0.2 µg |
| Menaquinone-4 | 4 µg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
