Serving size:
| Proximates | Amount in |
|---|
| Water | 71.07 g |
| Energy | 149 kcal |
| Energy | 624 kJ |
| Protein | 13.69 g |
| Total lipid (fat) | 9.29 g |
| Ash | 3.23 g |
| Carbohydrate, by difference | 2.72 g |
| Sugars, total | 0.85 g |
| Glucose (dextrose) | 0.85 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 3.076 g |
| 14:0 | 0.108 g |
| 16:0 | 1.953 g |
| 17:0 | 0.024 g |
| 18:0 | 0.962 g |
| 20:0 | 0.014 g |
| 22:0 | 0.014 g |
| Fatty acids, total monounsaturated | 4.212 g |
| 16:1 undifferentiated | 0.213 g |
| 18:1 undifferentiated | 3.934 g |
| 20:1 | 0.065 g |
| Fatty acids, total polyunsaturated | 1.25 g |
| 18:2 undifferentiated | 1.091 g |
| 18:3 undifferentiated | 0.045 g |
| 20:2 n-6 c,c | 0.046 g |
| 20:4 undifferentiated | 0.068 g |
| Fatty acids, total trans | 0.072 g |
| Cholesterol | 50 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 1.39 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 213 mg |
| Potassium, K | 205 mg |
| Sodium, Na | 1099 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.132 mg |
| Manganese, Mn | 0.022 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.127 g |
| Threonine | 0.608 g |
| Isoleucine | 0.614 g |
| Leucine | 1.09 g |
| Lysine | 1.146 g |
| Methionine | 0.324 g |
| Cystine | 0.154 g |
| Phenylalanine | 0.545 g |
| Tyrosine | 0.44 g |
| Valine | 0.69 g |
| Arginine | 0.873 g |
| Histidine | 0.597 g |
| Alanine | 0.809 g |
| Aspartic acid | 1.193 g |
| Glutamic acid | 1.951 g |
| Glycine | 0.736 g |
| Proline | 0.593 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 13.3 µg |
| Thiamin | 0.402 mg |
| Riboflavin | 0.16 mg |
| Niacin | 4.177 mg |
| Pantothenic acid | 0.382 mg |
| Vitamin B-6 | 0.342 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 68.1 mg |
| Betaine | 2.9 mg |
| Vitamin B-12 | 0.46 µg |
| Vitamin A, RAE | 10 µg |
| Retinol | 10 µg |
| Vitamin A, IU | 33 IU |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.05 mg |
| Tocotrienol, alpha | 0.02 mg |
| Tocotrienol, gamma | 0.01 mg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- SLICED
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
