Serving size:
Proximates | Amount in |
---|
Water | 67.21 g |
Energy | 155 kcal |
Energy | 649 kJ |
Protein | 19.85 g |
Total lipid (fat) | 7.78 g |
Ash | 3.75 g |
Carbohydrate, by difference | 1.41 g |
Sugars, total | 1.03 g |
Glucose (dextrose) | 1.03 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.586 g |
10:0 | 0.004 g |
12:0 | 0.004 g |
14:0 | 0.091 g |
16:0 | 1.649 g |
17:0 | 0.019 g |
18:0 | 0.794 g |
20:0 | 0.012 g |
22:0 | 0.013 g |
Fatty acids, total monounsaturated | 3.577 g |
16:1 undifferentiated | 0.192 g |
18:1 undifferentiated | 3.328 g |
20:1 | 0.057 g |
Fatty acids, total polyunsaturated | 1.032 g |
18:2 undifferentiated | 0.894 g |
18:3 undifferentiated | 0.036 g |
20:2 n-6 c,c | 0.038 g |
20:4 undifferentiated | 0.064 g |
Fatty acids, total trans | 0.058 g |
Cholesterol | 64 mg |
Minerals | Amount in |
---|
Calcium, Ca | 11 mg |
Iron, Fe | 0.9 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 250 mg |
Potassium, K | 281 mg |
Sodium, Na | 1188 mg |
Zinc, Zn | 2.16 mg |
Copper, Cu | 0.131 mg |
Manganese, Mn | 0.022 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.185 g |
Threonine | 0.884 g |
Isoleucine | 0.892 g |
Leucine | 1.584 g |
Lysine | 1.667 g |
Methionine | 0.472 g |
Cystine | 0.223 g |
Phenylalanine | 0.792 g |
Tyrosine | 0.64 g |
Valine | 1.002 g |
Arginine | 1.268 g |
Histidine | 0.865 g |
Alanine | 1.171 g |
Aspartic acid | 1.73 g |
Glutamic acid | 2.833 g |
Glycine | 1.055 g |
Proline | 0.857 g |
Vitamins | Amount in |
---|
Selenium, Se | 23.8 µg |
Thiamin | 0.374 mg |
Riboflavin | 0.177 mg |
Niacin | 4.855 mg |
Pantothenic acid | 0.58 mg |
Vitamin B-6 | 0.427 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Choline, total | 84.1 mg |
Betaine | 3.6 mg |
Vitamin B-12 | 0.44 µg |
Vitamin A, RAE | 11 µg |
Retinol | 11 µg |
Vitamin A, IU | 38 IU |
Vitamin E (alpha-tocopherol) | 0.15 mg |
Tocopherol, beta | 0.01 mg |
Tocopherol, gamma | 0.05 mg |
Tocotrienol, alpha | 0.01 mg |
Tocotrienol, gamma | 0.03 mg |
Menaquinone-4 | 2.9 µg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- SLICED
- FULLY HEAT-TREATED
- BROILED OR GRILLED
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN