Serving size:
| Proximates | Amount in |
|---|
| Water | 67.21 g |
| Energy | 155 kcal |
| Energy | 649 kJ |
| Protein | 19.85 g |
| Total lipid (fat) | 7.78 g |
| Ash | 3.75 g |
| Carbohydrate, by difference | 1.41 g |
| Sugars, total | 1.03 g |
| Glucose (dextrose) | 1.03 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.586 g |
| 10:0 | 0.004 g |
| 12:0 | 0.004 g |
| 14:0 | 0.091 g |
| 16:0 | 1.649 g |
| 17:0 | 0.019 g |
| 18:0 | 0.794 g |
| 20:0 | 0.012 g |
| 22:0 | 0.013 g |
| Fatty acids, total monounsaturated | 3.577 g |
| 16:1 undifferentiated | 0.192 g |
| 18:1 undifferentiated | 3.328 g |
| 20:1 | 0.057 g |
| Fatty acids, total polyunsaturated | 1.032 g |
| 18:2 undifferentiated | 0.894 g |
| 18:3 undifferentiated | 0.036 g |
| 20:2 n-6 c,c | 0.038 g |
| 20:4 undifferentiated | 0.064 g |
| Fatty acids, total trans | 0.058 g |
| Cholesterol | 64 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 250 mg |
| Potassium, K | 281 mg |
| Sodium, Na | 1188 mg |
| Zinc, Zn | 2.16 mg |
| Copper, Cu | 0.131 mg |
| Manganese, Mn | 0.022 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.185 g |
| Threonine | 0.884 g |
| Isoleucine | 0.892 g |
| Leucine | 1.584 g |
| Lysine | 1.667 g |
| Methionine | 0.472 g |
| Cystine | 0.223 g |
| Phenylalanine | 0.792 g |
| Tyrosine | 0.64 g |
| Valine | 1.002 g |
| Arginine | 1.268 g |
| Histidine | 0.865 g |
| Alanine | 1.171 g |
| Aspartic acid | 1.73 g |
| Glutamic acid | 2.833 g |
| Glycine | 1.055 g |
| Proline | 0.857 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 23.8 µg |
| Thiamin | 0.374 mg |
| Riboflavin | 0.177 mg |
| Niacin | 4.855 mg |
| Pantothenic acid | 0.58 mg |
| Vitamin B-6 | 0.427 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 84.1 mg |
| Betaine | 3.6 mg |
| Vitamin B-12 | 0.44 µg |
| Vitamin A, RAE | 11 µg |
| Retinol | 11 µg |
| Vitamin A, IU | 38 IU |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.05 mg |
| Tocotrienol, alpha | 0.01 mg |
| Tocotrienol, gamma | 0.03 mg |
| Menaquinone-4 | 2.9 µg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- SLICED
- FULLY HEAT-TREATED
- BROILED OR GRILLED
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
