Serving size:
Proximates | Amount in |
---|
Water | 61.7 g |
Energy | 185 kcal |
Energy | 774 kJ |
Protein | 24.24 g |
Total lipid (fat) | 8.44 g |
Ash | 4.27 g |
Carbohydrate, by difference | 1.35 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.84 g |
10:0 | 0.03 g |
12:0 | 0.02 g |
14:0 | 0.13 g |
16:0 | 1.79 g |
18:0 | 0.88 g |
Fatty acids, total monounsaturated | 4.04 g |
16:1 undifferentiated | 0.38 g |
18:1 undifferentiated | 3.65 g |
Fatty acids, total polyunsaturated | 0.81 g |
18:2 undifferentiated | 0.69 g |
18:3 undifferentiated | 0.12 g |
Cholesterol | 58 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 10 mg |
Iron, Fe | 0.82 mg |
Magnesium, Mg | 21 mg |
Phosphorus, P | 296 mg |
Potassium, K | 390 mg |
Sodium, Na | 1546 mg |
Zinc, Zn | 1.7 mg |
Copper, Cu | 0.054 mg |
Manganese, Mn | 0.027 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.24 g |
Threonine | 0.973 g |
Isoleucine | 0.915 g |
Leucine | 1.706 g |
Lysine | 1.908 g |
Methionine | 0.659 g |
Cystine | 0.302 g |
Phenylalanine | 0.787 g |
Tyrosine | 0.733 g |
Valine | 0.966 g |
Arginine | 1.322 g |
Histidine | 0.88 g |
Alanine | 1.233 g |
Aspartic acid | 2.02 g |
Glutamic acid | 3.354 g |
Glycine | 1.043 g |
Proline | 0.907 g |
Vitamins | Amount in |
---|
Selenium, Se | 24.7 µg |
Thiamin | 0.824 mg |
Riboflavin | 0.197 mg |
Niacin | 6.915 mg |
Pantothenic acid | 0.52 mg |
Vitamin B-6 | 0.45 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Choline, total | 80.6 mg |
Betaine | 2.3 mg |
Vitamin B-12 | 0.78 µg |
Vitamin E (alpha-tocopherol) | 0.34 mg |
Vitamin D (D2 + D3) | 1.1 µg |
Vitamin D3 (cholecalciferol) | 1.1 µg |
Vitamin D | 43 IU |
LanguaL Codes
- CURED MEAT (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
- SLICED, THIN, BELOW 0.5 CM.
- WHOLE, NATURAL SHAPE
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- LOIN