Serving size:
Proximates | Amount in |
---|
Water | 12.52 g |
Energy | 548 kcal |
Energy | 2293 kJ |
Protein | 35.73 g |
Total lipid (fat) | 43.27 g |
Ash | 7.12 g |
Carbohydrate, by difference | 1.35 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 14.187 g |
10:0 | 0.01 g |
14:0 | 0.551 g |
16:0 | 9.028 g |
17:0 | 0.107 g |
18:0 | 4.411 g |
20:0 | 0.081 g |
Fatty acids, total monounsaturated | 19.065 g |
16:1 undifferentiated | 1.236 g |
17:1 | 0.061 g |
18:1 undifferentiated | 17.439 g |
20:1 | 0.329 g |
Fatty acids, total polyunsaturated | 4.859 g |
18:2 undifferentiated | 4.088 g |
18:2 n-6 c,c | 4.088 g |
18:3 undifferentiated | 0.21 g |
18:3 n-3 c,c,c (ALA) | 0.21 g |
20:2 n-6 c,c | 0.199 g |
20:4 undifferentiated | 0.152 g |
Cholesterol | 107 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 10 mg |
Iron, Fe | 1.49 mg |
Magnesium, Mg | 30 mg |
Phosphorus, P | 506 mg |
Potassium, K | 539 mg |
Sodium, Na | 2193 mg |
Zinc, Zn | 3.36 mg |
Copper, Cu | 0.182 mg |
Manganese, Mn | 0.022 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.299 g |
Threonine | 1.399 g |
Isoleucine | 1.676 g |
Leucine | 2.782 g |
Lysine | 2.964 g |
Methionine | 0.795 g |
Cystine | 0.397 g |
Phenylalanine | 1.417 g |
Tyrosine | 1.119 g |
Valine | 1.901 g |
Arginine | 2.314 g |
Histidine | 1.343 g |
Alanine | 2.286 g |
Aspartic acid | 3.362 g |
Glutamic acid | 5.26 g |
Glycine | 2.508 g |
Proline | 1.96 g |
Vitamins | Amount in |
---|
Selenium, Se | 59 µg |
Thiamin | 0.348 mg |
Riboflavin | 0.251 mg |
Niacin | 10.623 mg |
Pantothenic acid | 1.033 mg |
Vitamin B-6 | 0.309 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Choline, total | 119.3 mg |
Betaine | 3.4 mg |
Vitamin B-12 | 1.16 µg |
Vitamin A, RAE | 11 µg |
Retinol | 11 µg |
Vitamin A, IU | 37 IU |
Vitamin E (alpha-tocopherol) | 0.32 mg |
Tocopherol, gamma | 0.07 mg |
Tocotrienol, alpha | 0.03 mg |
Vitamin K (phylloquinone) | 0.1 µg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITH BONE, WITHOUT SKIN, WITH SEPARABLE FAT
- SLICED, THIN, BELOW 0.5 CM.
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN