Serving size:
| Proximates | Amount in |
|---|
| Water | 44.55 g |
| Energy | 396 kcal |
| Energy | 1657 kJ |
| Protein | 13.8 g |
| Total lipid (fat) | 36.25 g |
| Ash | 2.7 g |
| Carbohydrate, by difference | 2.7 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 12.96 g |
| 14:0 | 0.6 g |
| 16:0 | 8.31 g |
| 18:0 | 3.87 g |
| Fatty acids, total monounsaturated | 17.18 g |
| 16:1 undifferentiated | 1.35 g |
| 18:1 undifferentiated | 15.8 g |
| Fatty acids, total polyunsaturated | 3.9 g |
| 18:2 undifferentiated | 3.46 g |
| 18:3 undifferentiated | 0.32 g |
| 20:4 undifferentiated | 0.12 g |
| Cholesterol | 71 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 10 mg |
| Iron, Fe | 1.13 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 107 mg |
| Potassium, K | 189 mg |
| Sodium, Na | 929 mg |
| Zinc, Zn | 1.87 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.037 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.132 g |
| Threonine | 0.554 g |
| Isoleucine | 0.53 g |
| Leucine | 0.974 g |
| Lysine | 1.088 g |
| Methionine | 0.328 g |
| Cystine | 0.139 g |
| Phenylalanine | 0.478 g |
| Tyrosine | 0.405 g |
| Valine | 0.592 g |
| Arginine | 0.85 g |
| Histidine | 0.412 g |
| Alanine | 0.812 g |
| Aspartic acid | 1.182 g |
| Glutamic acid | 1.995 g |
| Glycine | 0.898 g |
| Proline | 0.654 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 14.4 µg |
| Thiamin | 0.357 mg |
| Riboflavin | 0.147 mg |
| Niacin | 3.367 mg |
| Pantothenic acid | 0.48 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 58.8 mg |
| Betaine | 3.1 mg |
| Vitamin B-12 | 0.43 µg |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin D | 28 IU |
| Vitamin K (phylloquinone) | 1.6 µg |
