| Proximates | Amount in 100g |
|---|---|
| Water | 6 g |
| Energy | 381 kcal |
| Energy | 1593 kJ |
| Protein | 2 g |
| Total lipid (fat) | 1.4 g |
| Ash | 0.54 g |
| Carbohydrate, by difference | 90.06 g |
| Fiber, total dietary | 2.5 g |
| Sugars, total | 64.68 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.2 g |
| 14:0 | 0.001 g |
| 16:0 | 0.167 g |
| 18:0 | 0.032 g |
| Fatty acids, total monounsaturated | 0.26 g |
| 16:1 undifferentiated | 0.003 g |
| 18:1 undifferentiated | 0.257 g |
| Fatty acids, total polyunsaturated | 0.634 g |
| 18:2 undifferentiated | 0.588 g |
| 18:3 undifferentiated | 0.046 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 55 mg |
| Potassium, K | 110 mg |
| Sodium, Na | 286 mg |
| Zinc, Zn | 0.62 mg |
| Copper, Cu | 0.14 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 3.6 µg |
| Thiamin | 0.038 mg |
| Riboflavin | 0.058 mg |
| Niacin | 0.342 mg |
| Vitamin B-6 | 0.047 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 12.6 mg |
| Vitamin A, RAE | 2 µg |
| Carotene, beta | 15 µg |
| Carotene, alpha | 10 µg |
| Vitamin A, IU | 33 IU |
| Lutein + zeaxanthin | 242 µg |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
| Vitamin K (phylloquinone) | 0.9 µg |
