Popcorn, microwave, regular (butter) flavor, made with palm oil

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water1.04 g
Energy538 kcal
Energy2253 kJ
Protein8.69 g
Total lipid (fat)31.07 g
Ash3.2 g
Carbohydrate, by difference55.99 g
Fiber, total dietary10.1 g
Sugars, total0.3 g
Sucrose0.3 g
Starch44.64 g
LipidsAmount in 100g
Fatty acids, total saturated14.785 g
4:00.003 g
6:00.001 g
8:00.015 g
10:00.033 g
12:00.068 g
14:00.304 g
15:00.015 g
16:012.82 g
17:00.031 g
18:01.342 g
20:00.106 g
22:00.022 g
24:00.024 g
Fatty acids, total monounsaturated11.391 g
14:10.001 g
16:1 undifferentiated0.043 g
16:1 c0.043 g
17:10.007 g
18:1 undifferentiated10.489 g
18:1 c10.26 g
18:1 t0.229 g
20:10.053 g
Fatty acids, total polyunsaturated3.759 g
18:2 undifferentiated3.664 g
18:2 n-6 c,c3.519 g
18:2 CLAs0.012 g
18:2 i0.453 g
18:2 t not further defined0.134 g
18:3 undifferentiated0.086 g
18:3 n-3 c,c,c (ALA)0.074 g
18:3 n-6 c,c,c0.012 g
20:2 n-6 c,c0.001 g
20:3 undifferentiated0.003 g
20:3 n-30.003 g
20:4 undifferentiated0.005 g
Fatty acids, total trans0.362 g
Fatty acids, total trans-monoenoic0.229 g
Fatty acids, total trans-polyenoic0.134 g
MineralsAmount in 100g
Calcium, Ca23 mg
Iron, Fe2 mg
Magnesium, Mg105 mg
Phosphorus, P258 mg
Potassium, K431 mg
Sodium, Na715 mg
Zinc, Zn2.25 mg
Copper, Cu0.201 mg
Manganese, Mn0.753 mg
Amino AcidsAmount in 100g
Tryptophan0.061 g
Threonine0.327 g
Isoleucine0.312 g
Leucine1.065 g
Lysine0.244 g
Methionine0.182 g
Cystine0.157 g
Phenylalanine0.426 g
Tyrosine0.353 g
Valine0.439 g
Arginine0.432 g
Histidine0.265 g
Alanine0.651 g
Aspartic acid0.604 g
Glutamic acid1.63 g
Glycine0.356 g
Proline0.758 g
VitaminsAmount in 100g
Selenium, Se7.1 µg
Thiamin0.042 mg
Riboflavin0.06 mg
Niacin1.522 mg
Pantothenic acid0.182 mg
Vitamin B-60.295 mg
Folate, total15 µg
Folate, food15 µg
Folate, DFE15 µg
Choline, total15.4 mg
Vitamin A, RAE9 µg
Carotene, beta53 µg
Carotene, alpha5 µg
Cryptoxanthin, beta100 µg
Vitamin A, IU176 IU
Lutein + zeaxanthin1070 µg
Vitamin E (alpha-tocopherol)2.87 mg
Tocopherol, beta0.13 mg
Tocopherol, gamma6.25 mg
Tocopherol, delta0.22 mg
Tocotrienol, alpha2.67 mg
Tocotrienol, beta0.35 mg
Tocotrienol, gamma4.31 mg
Tocotrienol, delta1.45 mg
Vitamin K (phylloquinone)4.2 µg
Dihydrophylloquinone0.4 µg