Serving size:
| Proximates | Amount in |
|---|
| Water | 91.6 g |
| Energy | 23 kcal |
| Energy | 96 kJ |
| Protein | 2.6 g |
| Total lipid (fat) | 0.4 g |
| Ash | 1.7 g |
| Carbohydrate, by difference | 3.7 g |
| Fiber, total dietary | 1.7 g |
- Scientific Name
- Phytolacca americana
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 53 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 44 mg |
| Potassium, K | 242 mg |
| Sodium, Na | 23 mg |
| Zinc, Zn | 0.24 mg |
| Copper, Cu | 0.157 mg |
| Manganese, Mn | 0.418 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.9 µg |
| Vitamin C, total ascorbic acid | 136 mg |
| Thiamin | 0.08 mg |
| Riboflavin | 0.33 mg |
| Niacin | 1.2 mg |
| Pantothenic acid | 0.049 mg |
| Vitamin B-6 | 0.146 mg |
| Folate, total | 16 µg |
| Folate, food | 16 µg |
| Folate, DFE | 16 µg |
| Vitamin A, RAE | 435 µg |
| Vitamin A, IU | 8700 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POKEWEED
- SPEAR OR SHOOT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
