| Proximates | Amount in 100g |
|---|---|
| Water | 76.68 g |
| Energy | 91 kcal |
| Energy | 381 kJ |
| Protein | 0.43 g |
| Total lipid (fat) | 0.17 g |
| Ash | 0.77 g |
| Carbohydrate, by difference | 21.95 g |
| Fiber, total dietary | 6 g |
| Sugars, total | 10.61 g |
| Sucrose | 0.07 g |
| Glucose (dextrose) | 5.07 g |
| Fructose | 5.47 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.17 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 364 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.09 mg |
| Copper, Cu | 0.035 mg |
| Manganese, Mn | 0.076 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 10.3 mg |
| Thiamin | 0.005 mg |
| Riboflavin | 0.042 mg |
| Niacin | 0.367 mg |
| Pantothenic acid | 0.301 mg |
| Vitamin B-6 | 0.093 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Choline, total | 5.2 mg |
| Betaine | 0.2 mg |
| Vitamin A, RAE | 173 µg |
| Carotene, beta | 1930 µg |
| Carotene, alpha | 140 µg |
| Cryptoxanthin, beta | 157 µg |
| Vitamin A, IU | 3464 IU |
| Lutein + zeaxanthin | 920 µg |
| Vitamin E (alpha-tocopherol) | 0.53 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.41 mg |
| Tocopherol, delta | 0.05 mg |
| Vitamin K (phylloquinone) | 11.2 µg |
