Serving size:
Proximates | Amount in |
---|
Water | 69.73 g |
Energy | 107 kcal |
Energy | 448 kJ |
Protein | 0.96 g |
Total lipid (fat) | 0.16 g |
Ash | 1.16 g |
Carbohydrate, by difference | 28.08 g |
Fiber, total dietary | 3.1 g |
Sugars, total | 24.98 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.01 g |
16:0 | 0.008 g |
18:0 | 0.002 g |
Fatty acids, total monounsaturated | 0.08 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.079 g |
Fatty acids, total polyunsaturated | 0.026 g |
18:2 undifferentiated | 0.026 g |
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 19 mg |
Iron, Fe | 0.41 mg |
Magnesium, Mg | 18 mg |
Phosphorus, P | 30 mg |
Potassium, K | 321 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 0.19 mg |
Copper, Cu | 0.123 mg |
Manganese, Mn | 0.131 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.1 µg |
Vitamin C, total ascorbic acid | 2.9 mg |
Thiamin | 0.024 mg |
Riboflavin | 0.1 mg |
Niacin | 0.723 mg |
Pantothenic acid | 0.107 mg |
Vitamin B-6 | 0.218 mg |
Choline, total | 4.4 mg |
Vitamin A, RAE | 17 µg |
Carotene, beta | 173 µg |
Carotene, alpha | 25 µg |
Cryptoxanthin, beta | 41 µg |
Vitamin A, IU | 342 IU |
Lutein + zeaxanthin | 65 µg |
Vitamin E (alpha-tocopherol) | 0.19 mg |
Vitamin K (phylloquinone) | 26.1 µg |
LanguaL Codes
- FRUIT OR FRUIT PRODUCT (US CFR)
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- PRUNE
- FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- SIMMERED, POACHED OR STEWED
- REHYDRATED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- UNSWEETENED CLAIM OR USE