Serving size:
Proximates | Amount in |
---|
Water | 65.08 g |
Energy | 124 kcal |
Energy | 519 kJ |
Protein | 1.09 g |
Total lipid (fat) | 0.22 g |
Ash | 0.73 g |
Carbohydrate, by difference | 32.88 g |
Fiber, total dietary | 3.8 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.017 g |
16:0 | 0.014 g |
18:0 | 0.003 g |
Fatty acids, total monounsaturated | 0.142 g |
16:1 undifferentiated | 0.002 g |
18:1 undifferentiated | 0.14 g |
Fatty acids, total polyunsaturated | 0.047 g |
18:2 undifferentiated | 0.047 g |
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 21 mg |
Iron, Fe | 1.04 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 33 mg |
Potassium, K | 312 mg |
Sodium, Na | 2 mg |
Zinc, Zn | 0.22 mg |
Copper, Cu | 0.18 mg |
Manganese, Mn | 0.092 mg |
Vitamins | Amount in |
---|
Selenium, Se | 1 µg |
Vitamin C, total ascorbic acid | 2.7 mg |
Thiamin | 0.022 mg |
Riboflavin | 0.093 mg |
Niacin | 0.675 mg |
Pantothenic acid | 0.1 mg |
Vitamin B-6 | 0.203 mg |
Vitamin A, RAE | 14 µg |
Vitamin A, IU | 285 IU |
LanguaL Codes
- FRUIT OR FRUIT PRODUCT (US CFR)
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- PRUNE
- FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- SIMMERED, POACHED OR STEWED
- SUGAR OR SUGAR SYRUP ADDED
- REHYDRATED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION