Plums, canned, purple, water pack, solids and liquids

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water88.35 g
Energy41 kcal
Energy172 kJ
Protein0.39 g
Total lipid (fat)0.01 g
Ash0.23 g
Carbohydrate, by difference11.03 g
Fiber, total dietary0.9 g
Sugars, total10.1 g
LipidsAmount in 100g
Fatty acids, total saturated0.001 g
16:00.001 g
Fatty acids, total monounsaturated0.005 g
18:1 undifferentiated0.005 g
Fatty acids, total polyunsaturated0.002 g
18:2 undifferentiated0.002 g
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca7 mg
Iron, Fe0.16 mg
Magnesium, Mg5 mg
Phosphorus, P13 mg
Potassium, K126 mg
Sodium, Na1 mg
Zinc, Zn0.08 mg
Copper, Cu0.039 mg
Manganese, Mn0.033 mg
Amino AcidsAmount in 100g
Threonine0.008 g
Isoleucine0.008 g
Leucine0.01 g
Lysine0.008 g
Methionine0.003 g
Cystine0.002 g
Phenylalanine0.008 g
Tyrosine0.003 g
Valine0.009 g
Arginine0.006 g
Histidine0.006 g
Alanine0.014 g
Aspartic acid0.122 g
Glutamic acid0.018 g
Glycine0.006 g
Proline0.017 g
VitaminsAmount in 100g
Vitamin C, total ascorbic acid2.7 mg
Thiamin0.021 mg
Riboflavin0.041 mg
Niacin0.37 mg
Pantothenic acid0.072 mg
Vitamin B-60.027 mg
Folate, total3 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total1.3 mg
Vitamin A, RAE46 µg
Carotene, beta502 µg
Cryptoxanthin, beta93 µg
Vitamin A, IU914 IU
Lutein + zeaxanthin49 µg
Vitamin E (alpha-tocopherol)0.18 mg
Vitamin K (phylloquinone)4.3 µg
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • PLUM
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • STERILIZED BY HEAT
  • PACKED IN WATER
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NOT DRAINED