Plums, canned, purple, juice pack, solids and liquids

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ProximatesAmount in 100g
Water84.02 g
Energy58 kcal
Energy243 kJ
Protein0.51 g
Total lipid (fat)0.02 g
Ash0.3 g
Carbohydrate, by difference15.15 g
Fiber, total dietary0.9 g
Sugars, total14.22 g
LipidsAmount in 100g
Fatty acids, total saturated0.002 g
16:00.001 g
Fatty acids, total monounsaturated0.014 g
18:1 undifferentiated0.014 g
Fatty acids, total polyunsaturated0.005 g
18:2 undifferentiated0.005 g
Carbohydrate Factor
3.7
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca10 mg
Iron, Fe0.34 mg
Magnesium, Mg8 mg
Phosphorus, P15 mg
Potassium, K154 mg
Sodium, Na1 mg
Zinc, Zn0.11 mg
Copper, Cu0.054 mg
Manganese, Mn0.033 mg
Amino AcidsAmount in 100g
Threonine0.011 g
Isoleucine0.01 g
Leucine0.014 g
Lysine0.011 g
Methionine0.004 g
Cystine0.003 g
Phenylalanine0.011 g
Tyrosine0.004 g
Valine0.012 g
Arginine0.009 g
Histidine0.008 g
Alanine0.019 g
Aspartic acid0.162 g
Glutamic acid0.024 g
Glycine0.008 g
Proline0.022 g
VitaminsAmount in 100g
Vitamin C, total ascorbic acid2.8 mg
Thiamin0.023 mg
Riboflavin0.059 mg
Niacin0.473 mg
Pantothenic acid0.072 mg
Vitamin B-60.027 mg
Folate, total3 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total1.3 mg
Vitamin A, RAE50 µg
Carotene, beta554 µg
Cryptoxanthin, beta102 µg
Vitamin A, IU1009 IU
Lutein + zeaxanthin49 µg
Vitamin E (alpha-tocopherol)0.18 mg
Vitamin K (phylloquinone)4.3 µg
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • PLUM
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • STERILIZED BY HEAT
  • PACKED IN FRUIT JUICE
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NOT DRAINED