Serving size:
| Proximates | Amount in |
|---|
| Water | 76.06 g |
| Energy | 89 kcal |
| Energy | 374 kJ |
| Protein | 0.44 g |
| Total lipid (fat) | 0.14 g |
| Ash | 0.25 g |
| Carbohydrate, by difference | 23.12 g |
| Fiber, total dietary | 1.5 g |
| Sugars, total | 21.58 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.011 g |
| 16:0 | 0.01 g |
| 18:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.09 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.089 g |
| Fatty acids, total polyunsaturated | 0.03 g |
| 18:2 undifferentiated | 0.03 g |
- Carbohydrate Factor
- 3.75
- Fat Factor
- 8.37
- Protein Factor
- 3.36
| Minerals | Amount in |
|---|
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.84 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 15 mg |
| Potassium, K | 93 mg |
| Sodium, Na | 19 mg |
| Zinc, Zn | 0.07 mg |
| Copper, Cu | 0.046 mg |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.017 mg |
| Riboflavin | 0.041 mg |
| Niacin | 0.291 mg |
| Vitamin B-6 | 0.028 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 0.8 mg |
| Vitamin A, RAE | 20 µg |
| Carotene, beta | 219 µg |
| Cryptoxanthin, beta | 40 µg |
| Vitamin A, IU | 399 IU |
| Lutein + zeaxanthin | 73 µg |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
| Vitamin K (phylloquinone) | 6.4 µg |
LanguaL Codes
- FRUIT OR FRUIT PRODUCT (US CFR)
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- PLUM
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
- DIVIDED INTO HALVES, QUARTERS OR SEGMENTS
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- SUGAR OR SUGAR SYRUP ADDED
- STERILIZED BY HEAT
- PACKED IN HEAVILY SWEETENED LIQUID
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- DRAINED
