Serving size:
| Proximates | Amount in |
|---|
| Water | 65.28 g |
| Energy | 122 kcal |
| Energy | 510 kJ |
| Protein | 1.3 g |
| Total lipid (fat) | 0.37 g |
| Ash | 1.17 g |
| Carbohydrate, by difference | 31.89 g |
| Fiber, total dietary | 2.3 g |
| Sugars, total | 15 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.143 g |
| 10:0 | 0.001 g |
| 12:0 | 0.002 g |
| 14:0 | 0.002 g |
| 16:0 | 0.096 g |
| 18:0 | 0.005 g |
| Fatty acids, total monounsaturated | 0.032 g |
| 16:1 undifferentiated | 0.009 g |
| 18:1 undifferentiated | 0.021 g |
| Fatty acids, total polyunsaturated | 0.069 g |
| 18:2 undifferentiated | 0.043 g |
| 18:3 undifferentiated | 0.025 g |
- Scientific Name
- Musa X paradisiaca
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 3 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 37 mg |
| Phosphorus, P | 34 mg |
| Potassium, K | 499 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.14 mg |
| Copper, Cu | 0.081 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.015 g |
| Threonine | 0.034 g |
| Isoleucine | 0.036 g |
| Leucine | 0.059 g |
| Lysine | 0.06 g |
| Methionine | 0.017 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.044 g |
| Tyrosine | 0.032 g |
| Valine | 0.046 g |
| Arginine | 0.108 g |
| Histidine | 0.064 g |
| Alanine | 0.051 g |
| Aspartic acid | 0.108 g |
| Glutamic acid | 0.116 g |
| Glycine | 0.045 g |
| Proline | 0.05 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.5 µg |
| Vitamin C, total ascorbic acid | 18.4 mg |
| Thiamin | 0.052 mg |
| Riboflavin | 0.054 mg |
| Niacin | 0.686 mg |
| Pantothenic acid | 0.26 mg |
| Vitamin B-6 | 0.299 mg |
| Folate, total | 22 µg |
| Folate, food | 22 µg |
| Folate, DFE | 22 µg |
| Choline, total | 13.5 mg |
| Vitamin A, RAE | 56 µg |
| Carotene, beta | 457 µg |
| Carotene, alpha | 438 µg |
| Vitamin A, IU | 1127 IU |
| Lutein + zeaxanthin | 30 µg |
| Vitamin E (alpha-tocopherol) | 0.14 mg |
| Vitamin K (phylloquinone) | 0.7 µg |
LanguaL Codes
- FRUIT OR FRUIT PRODUCT (US CFR)
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- PLANTAIN (MUSA)
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED PRESENT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
